Calorie Content in Old Spaghetti Factory Hearty Spaghetti with Marinara Sauce

940Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 940
  • Fat: 8g
  • Carbs: 180g
  • Protein: 32g

Nutritional Value and Information

  • How many calories are in 1 serving?

    940 calories are in 1 serving - it is equivalent to 18.08 oz cornmeal sticks, 26.11 oz lasagna with meat and sauce entree, and 789.92 g of shrimp chow mein or chop suey with noodles.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs containing 114.89 g for every 600 calories, it is around the same quantity as lettuce, ice cream sodas and sweet rolls. Compared to foods in its food group, this item has a immoderate amount of carbs. Here, roughly 30 percent of foods in this food group have a greater carbs ratio. Likewise, this item has less carbs than approximately 24 percent of all foods in our entire database. 60% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Seafood Paella, Chicken Cannelloni Pasta (Romano's Macaroni Grill), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same degree as foods like wafers, seaweed and cucumbers). Compared to foods in the same food group, this food has a minute degree of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol ratio. In the same way, this specific food has less cholesterol than almost 100 percent of all foods in our system. For most individuals, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Barbecue Macaroni Beef, Macaroni & Cheese (No Name), Thai-Inspired Rice & Broccoli (Archer Farms)

  • How much fiber are in 1 serving?

    11 g is 44% of your daily recommended intake for most people. This specific food has less fiber than nearly 33% of all foods we analyzed. Likewise, this food has a magnificent degree of fiber compared to foods in its food group. In this case, nearly 73 percent of other foods in this food group have a lower fiber percentage. This item has the same degree of fiber as foods like brazil nuts, cherries and baked potatoes with a fiber/calorie ratio of 1.17%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Four Cheese Manicotti (Healthy Choice), Chicken Chow Mein (Eating Right), Cup Noodles Spicy Chili Chicken Flavor (Nissin)

  • How much protein are in 1 serving?

    Having an average degree of protein at 10.21 grams for every 300 calories, it contains the same amt as almond milk, pecans and sweet rolls. Compared to foods in the same food group (pasta, rice and noodles), this item has a fair degree of protein. Here, about 39% of other foods in this food group have a lower protein/calories ratio. Similarly, this specific food has less protein than nearly 48 percent of all foods in our database. 64% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Helper - Chicken Fried Rice (Betty Crocker), Lean Pasta Bowl - Chicken Caesar (Market Pantry), Spinach and Chicken Salad

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 70% of all foods in our database. In the same way, this item has a considerable amount of saturated fat compared to foods in the same food group. Here, roughly 26% of other foods in this food group have a lower saturated fat/calories percentage. This item has the same degree of saturated fat as foods like english muffins, beer and fudge with a saturated fat/calorie ratio of 0.96%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Spaghetti Vesuvius (Old Spaghetti Factory), Penne Rigate Pasta (Food Lion), Rice Pilaf (Golden Corral)

  • How much sodium are in 1 serving?

    60% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a reasonable quantity of sodium. In this case, almost 37 percent of other foods in this food group have a lower sodium ratio. Likewise, nearly 49 percent of all foods in our database have a lower sodium/calories percentage. This food has the same amt of sodium as foods like nutrition drinks, protein powder and croissants with a sodium/calorie ratio of 153.19%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Linguine Pasta (Luigi Vitelli), Arroz Long Grain Enriched Rice (El Mexicano), Conchiglie Rigate (Private Selection)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a unreasonable amount of sugar. In this case, roughly 21% of foods in this food group have a greater sugar ratio. In the same way, this item has less sugar than roughly 51% of all foods in our database. 19 g is 47.5% of your daily recommended intake for a healthy person. Having a reasonable quantity of sugar with a sugar/calorie ratio of 8.09%, it has the same amount as potatoes, goulash and cheeseburgers.

    Overall Score

    Moderate

    Alternatives: Spiral Pasta (Genghis Grill), Enriched Extra Long Grain Rice (Meijer), Pipette Pasta (Barilla)