Calorie Content in Old Spaghetti Factory Hearty Spaghetti with Mizithra Cheese and Brown Butter

1750Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1750
  • Fat: 101g
  • Carbs: 164g
  • Protein: 48g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1750 calories (1750 kcal), 1 serving has an equal amount of calories as 4.11 sachet noodles, 51.47 oz shrimp chow mein or chop suey with noodles, and 11.67 cups of mushroom risotto.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy male, 164 g is 54.67% of your recommended limit per day. This item has the same amt of carbs as foods like wraps, eggplant and tempura with a carbs/calorie ratio of 37.49%, which is an average amount. This item has a reasonable quantity of carbs compared to foods in the same food group (pasta, rice and noodles). Here, within its own food group, this item has less carbs than approximately 87 percent of other foods. Likewise, almost 68 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Cannelloni Pasta (Romano's Macaroni Grill), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Seafood Paella

  • How much cholesterol are in 1 serving?

    91.67% of your daily recommended intake of cholesterol will be filled by this food/serving size. Nearly 78 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (pasta, rice and noodles), this food has a steep degree of cholesterol. In this case, nearly 19% of foods in this food group have a greater cholesterol/calories ratio. With 15.71 mg per 100 calories, this food has an above average level of cholesterol (it has the same degree as foods like taco salad, biscuits and pecan pie).

    Overall Score

    High

    Alternatives: Herbed Chicken Cous Cous Mix (Near East), Herb Rice (Perkins Restaurant), Thick Spaghetti Pasta (Barilla)

  • How much fiber are in 1 serving?

    This food has a mild degree of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than approximately 89 percent of other foods. Similarly, this food has less fiber than almost 62% of all foods in our entire database. 28% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has the same quantity of fiber as foods like white wine, milk shakes and red wine with 2 grams per 500 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Portabella Marsala Pasta (Healthy Choice), Big Beef Ravioli (Chef Boyardee), Vegetable Lasagna with Basil Tomato Sauce (NutriSystem)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 10.97%, this specific food has a moderate level of protein (it has the same quantity as foods like energy drinks, fritters and pies). Nearly 41 percent of all foods among all food groups have a lower protein percentage. Similarly, compared to foods in the same food group (pasta, rice and noodles), this specific food has a acceptable amount of protein. Here, nearly 81 percent of foods in this food group have a greater protein/calories ratio. 96% of your recommended limit per day of protein will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Hamburger Helper - Beef Pasta (Betty Crocker), Garlic & Herb Chicken Penne (Romano's Macaroni Grill), Homestyle Chicken Noodles with Gravy (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep amount of saturated fat. In this case, roughly 95 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, roughly 93% of all foods we analyzed have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 31.89%, this item has a very high level of saturated fat (it has the same degree as foods like bologna, milk shakes and string cheese).

    Overall Score

    Very High

    Alternatives: Smart Taste Rotini (Ronzoni), Veggie Spirals Pasta (Wacky Mac), Red Pepper and Leek Risotto (Archer Farms)

  • How much sodium are in 1 serving?

    With 211.43 milligrams for every 500 calories, this specific food has a ordinary level of sodium (it has the same amount as foods like candies, dried fruit and trail mix). For a healthy female, 740 milligrams is 30.83% of your daily recommended intake of sodium. Around 21% of all foods in our database have a lower ratio of sodium to calories. Likewise, this specific food has a reasonable quantity of sodium compared to foods in the same food group (pasta, rice and noodles). Here, roughly 78 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Fettuccini Noodles (Kroger), Penne Rigate (Meijer), Enriched Long Grain White Rice (Arroz Rico)

  • How much sugars are in 1 serving?

    8 g is 20% of your daily recommended intake for most individuals. Having a mild degree of sugar with a sugar/calorie ratio of 1.83%, it has the same quantity as smoked salmon, ground turkey and french fries. Around 79% of all foods in our entire system have a greater sugar ratio. Likewise, compared to foods in its food group, this food has a reasonable amt of sugar. Here, approximately 83 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Rice Noodles (China Boy), Linguine Noodles Pasta (Barilla), Rice Pilaf (Uno Chicago Grill)