Calorie Content in Old Spaghetti Factory Hearty Spaghetti with Pot Pourri

1280Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1280
  • Fat: 43g
  • Carbs: 176g
  • Protein: 47g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1280 calories are in 1 serving - it is equivalent to 1196.26 g of chow fun rice noodles, 4.96 cups of rice pilaf, and 1.67 cups of puerto rican style cornmeal coconut dessert.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of carbs. Here, within its own food group, this item has less carbs than approximately 63 percent of other foods. Likewise, about 47 percent of all foods in our entire database have a greater carbs ratio. 176 g is 58.67% of your daily limit for a healthy female. Having a moderate amt of carbs with a carbs/calorie ratio of 55%, it contains the same amount as egg rolls, nuts and ravioli.

    Overall Score

    Moderate

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Spinach/Butternut Panzerotti, Chicken Cannelloni Pasta (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    This food has a stiff amt of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than about 28% of other foods. Similarly, this specific food has less cholesterol than almost 29 percent of all foods in our database. This item has the same amount of cholesterol as foods like desserts, fajitas and cheeseburgers with 46.88 mg for every 400 calories, which is an above average amount. 50% of your recommended limit per day of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Acini Di Pepe (De Cecco), Traditional Pasta Fazool Neapolitan Bean Soup (Alessi), Plain Ramen Noodles (Maruchan)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this food has a average amt of fiber. Here, roughly 67% of foods in this food group have a greater fiber percentage. Similarly, around 51% of all foods in our database have a lower fiber/calories ratio. This item has the same amount of fiber as foods like caesar dressing, onion rings and blueberry pie at 0.7 g for every 100 calories, which is an ample amount. 9 grams is 36% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Moderate

    Alternatives: Chicken Chow Mein (La Choy), Seafood Portofino (Dinner) (Olive Garden), Chicken Rigatoni with Green Bean & Carrot Medley (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a good amount of protein. In this case, around 46% of other foods in this food group have a lower protein percentage. In the same way, approximately 46% of all foods among all food groups have a greater protein/calories ratio. This specific food has the same amt of protein as foods like apricots, fritters and mangos at 3.67 grams per 100 calories, which is a fair amount. 94% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Garlic & Herb Chicken Penne (Romano's Macaroni Grill), Penne Soy Pasta (Revival), Beef Chow Mein (La Choy)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this item has a steep amount of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 17 percent of other foods. In the same way, almost 73% of all foods we analyzed have a lower saturated fat/calories ratio. This specific food has the same quantity of saturated fat as foods like meatloaf, toppings and brownies with a saturated fat/calorie ratio of 16.17%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Long Grain Enriched White Rice (Best Choice), Carb Helper Hamburger Buns (King Soopers), Pasta Medley (Trader Joe's)

  • How much sodium are in 1 serving?

    This food has a moderate amt of sodium compared to foods in the same food group. Here, approximately 34% of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 53 percent of all foods in our database have a greater ratio of sodium to calories. 76.67% of your recommended limit per day will be met by this food/serving size. Having a moderate amt of sodium with a sodium/calorie ratio of 143.75%, it has the same quantity as brussels sprouts, pie crust and cupcakes.

    Overall Score

    Moderate

    Alternatives: Spaghetti Noodles (Skinner), Basmati Rice (Tasty Bite), Ditalini Pasta (Wegmans)

  • How much sugars are in 1 serving?

    13 grams is 32.5% of your daily recommended consumption of sugar for a healthy female. Having a moderate quantity of sugar with a sugar/calorie ratio of 4.06%, it has the same quantity as pasta, pot pies and onion rings. This food has a reasonable quantity of sugar compared to foods in its food group. In this case, around 53% of other foods in this food group have a lower sugar percentage. Likewise, almost 65 percent of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: Shrimp Fried Rice (Michelina's), Long Grain Rice (Best Yet), Macaroni & Cheese (Perkins Restaurant)