How many calories are in Progresso Hearty Tomato Soup

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has an equal amount of calories as 846.16 g of bok choy, 0.69 lbs of baby carrots (raw), and 1.72 cups of cucumber strips cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 87 percent of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a steep amt of carbs. In this case, nearly 5% of foods in this food group have a greater carbs/calories ratio. 8% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. With a carbs/calorie ratio of 87.27%, this food has a enormous level of carbs (it has the same amt as foods like raspberries, apples and apple juice).

    Overall Score

    Very High

    Alternatives: 99% Fat Free Beef Broth (College Inn), Clear Chicken Broth (Kroger), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as wafers, cranberry juice and bananas. This item has less cholesterol than approximately 100% of all foods we analyzed. Similarly, compared to foods in the same food group (most soups), this item has a miniscule degree of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol/calories ratio. 0% of your daily recommended intake of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Vegetable Classics French Onion Soup (Progresso), Hearty Noodles Oriental Hot & Sour (Campbell's), Udon Noodle Soup Bowl (Annie Chun's)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily recommended limit for a healthy female. This food has the same amt of fiber as foods like yam, sweet potato and brussels sprouts with a fiber/calorie ratio of 2.73%, which is a very high amount. Nearly 87 percent of all foods in our database have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group (most soups), this specific food has a great degree of fiber. Here, within its own food group, this specific food has less fiber than almost 28% of other foods.

    Overall Score

    Very High

    Alternatives: Minestrone Soup (Culver's), Cream Of Mushroom Soup (Kroger), Vegetable Beef Soup (Cup) (Perkins Restaurant)

  • How much protein are in 1 serving?

    6% of your daily limit of protein will be met by 1 serving. This food has less protein than around 59% of all foods in our system. Likewise, this item has a modest amount of protein compared to foods in the same food group. Here, roughly 80% of foods in this food group have a greater protein ratio. Having a considerable amt of protein with a protein/calorie ratio of 10.91%, it has the same quantity as carrot cake, most beverages and fruit salad.

    Overall Score

    Moderate

    Alternatives: Beef Barley & Vegetable Soup (Trader Joe's), Caribbean Chicken Soup (Small) (Pollo Tropical), Italian Style Wedding Soup (Safeway)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like refried beans, ice pop and crispbread with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Almost 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this specific food has a miniscule degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Vegetable Soup (East Side Mario's), Homestyle Split Pea Soup (Muir Glen), Wisconsin Cheese Soup (Bowl) (Runza)

  • How much sodium are in 1 serving?

    28.75% of your daily limit will be met by 1 serving. Compared to foods in the same food group (most soups), this specific food has a moderate-high quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 37 percent of other foods. Likewise, around 93% of all foods in our system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 627.27%, this item has a steep level of sodium (it has the same amount as foods like cottage cheese, artichokes and sun-dried tomatoes).

    Overall Score

    Very High

    Alternatives: Lobster Bisque (Zoup!), Clamdigger's Clam Chowder (Red Robin), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery)

  • How much sugars are in 1 serving?

    32.5% of your recommended limit per day will be fulfilled by 1 serving. This specific food has a high amt of sugar compared to foods in the same food group. In this case, almost 5% of foods in this food group have a greater sugar ratio. Similarly, approximately 83% of all foods in our database have a lower sugar/calories ratio. With a sugar/calorie ratio of 47.27%, this specific food has a very high level of sugar (it has the same degree as foods like energy drinks, maple syrup and barbecue sauce).

    Overall Score

    Very High

    Alternatives: Onion Soup with Reduced Fat Cheese (Applebee's), Champps' Chili (Champps), 2 Alarm Chili Kit (Wick Fowler's)