How many calories are in Super Suppers Heavenly Chicken

370Calories

Per Serving

Number of Calories: Based on 1 chicken breast with topping serving

  • Calories: 370
  • Fat: 12g
  • Carbs: 26g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 370 calories, 1 serving has around the same degree of calories as 2.8 lbs of italian style zucchini, 30.83 oz beets (cooked), and 61.67 stalk of medium celery (chopped).

    Overall Score

    High

  • How many carbs are in 1 serving?

    26 grams is 8.67% of your daily recommended limit of carbs for most men and women. Having a safe quantity of carbs with 35.14 g for every 500 calories, it has the same amount as goat's cheese, red wine and walnuts. Compared to foods in its food group, this specific food has a stiff amount of carbs. Here, around 74% of other foods in this food group have a lower carbs/calories percentage. Yet, this item has less carbs than roughly 76% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Beef Fillet (Chef Boyardee), Chicken Meat (Roasting), Hardwood Smoked Bacon (John Morrell)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a fair degree of cholesterol. In this case, approximately 45 percent of other foods in this food group have a lower cholesterol ratio. However, almost 13 percent of all foods in our entire system have a greater cholesterol/calories percentage. 30% of your daily recommended limit will be filled by 1 serving. Having a excessive quantity of cholesterol containing 97.3 mg for every 400 calories, it is around the same amt as cheese, protein powder and trout.

    Overall Score

    Very High

    Alternatives: Teriyaki Chicken Bowl (Evol), Portabella Peppercorn Filet (Longhorn Steakhouse), White Chicken (Regular Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Having a considerable amt of fiber with a fiber/calorie ratio of 0.81%, it contains the same amt as gravy, cobbler and sweet rolls. Compared to foods in its food group, this item has a immense amt of fiber. In this case, nearly 82% of other foods in this food group have a lower fiber/calories percentage. Similarly, this item has less fiber than roughly 44 percent of all foods in our entire database. 3 g is 12% of your recommended limit per day for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Cafe Classics Steak Tips Portabello (Lean Cuisine), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    Almost 92% of all foods we analyzed have a lower protein/calories ratio. In the same way, compared to foods in the same food group (meat), this food has a wonderful amt of protein. Here, nearly 62 percent of other foods in this food group have a lower ratio of protein to calories. Having a vast quantity of protein at 21.62 grams per 200 calories, it contains the same quantity as roast beef, ground pork and chicken thighs. 40 g is 80% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Chicken Parmesan (Lean Cuisine), 100 Calorie Jerky Bites- Turkey Teriyaki (Oberto), Chicken Wing Drumettes (Harris Teeter)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. In the same way, merely 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Containing 0 g per 500 calories, this item has a inconsiderable level of saturated fat (it has the same degree as foods like grilled chicken, fudge and breadsticks).

    Overall Score

    Low

    Alternatives: Flame Grilled Chicken Leg (El Pollo Loco), Smoked Turkey Breast (The Butcher's Cut), Sizzling Chicken Skillet Pico de Gallo (Applebee's)

  • How much sodium are in 1 serving?

    31.25% of your recommended limit per day of sodium will be filled by this food/serving size. Almost 62% of all foods in our system have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (meat), this food has a reasonable quantity of sodium. In this case, within its own food group, this food has less sodium than approximately 71% of other foods. Having a moderate-high degree of sodium with a sodium/calorie ratio of 202.7%, it contains the same degree as potatoes, chicken and fajitas.

    Overall Score

    High

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Plain Grilled Top Sirloin (Ruby Tuesday), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This item has a unreasonable degree of sugar compared to foods in its food group. In this case, around 67% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this item has less sugar than about 61 percent of all foods in our entire database. Having a considerable degree of sugar with 5.41 g per 400 calories, it contains the same quantity as omelets, pecans and pizza. 5 g is 12.5% of your DRV (Daily Recommended Value) of sugar for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Eye of Prime Rib with Au Jus (16 oz) (Longhorn Steakhouse), Sweet Italian Links Sausage, Beef Top Sirloin (Trimmed to 1/8'' Fat)