How many calories are in Nutiva Hemp Protein Powder

120Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 120
  • Fat: 3.5g
  • Carbs: 7g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 2 scoops - it is equivalent to 9.23 oz butternut squash (raw), 40.0 Tbsp ginger (minced), and 307.69 g of rutabagas (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 23.33%, this item has a below average level of carbs (it has the same degree as foods like brazil nuts, eggs and roast chicken). Compared to foods in the same food group, this food has a below average amt of carbs. In this case, almost 83% of foods in this food group have a greater carbs percentage. In the same way, approximately 79% of all foods we analyzed have a greater carbs/calories ratio. 7 g is 2.33% of your daily recommended intake of carbs for a healthy individual.

    Overall Score

    Modest

    Alternatives: Fish Oil (Nature's Bounty), BBQ Pork Rinds (Grippo's), Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like flatbread, lentils and relish with a cholesterol/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group (other), this item has a limited quantity of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol percentage. Likewise, just 0 percent of all foods we analyzed have a lower cholesterol percentage. 0 mg is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Creamy Cappuccino (WonderSlim), Sugar Free Hazelnut Liquid Coffee Creamer (Coffee-Mate), Dark Chocolate Covered Cacao Nibs (Kopali Organics)

  • How much fiber are in 1 serving?

    This food has less fiber than about 6% of all foods we analyzed. Likewise, this specific food has a massive quantity of fiber compared to foods in the same food group (other). In this case, approximately 95% of other foods in this food group have a lower ratio of fiber to calories. 24% of your daily limit will be achieved by 1 serving. Having a tremendous degree of fiber with a fiber/calorie ratio of 5%, it has the same amount as yam, stir frys and peas.

    Overall Score

    Very High

    Alternatives: Natural Whey Protein - Triple Chocolate (Jillian Michaels), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), White Self-Rising Corn Meal Mix (Martha White)

  • How much protein are in 1 serving?

    For a healthy individual, 15 g is 30% of your recommended limit per day of protein. This food has the same amt of protein as foods like muenster cheese, casseroles and cheese pizza at 50 g for every 400 calories, which is a very high amount. Compared to foods in its food group, this food has a massive amount of protein. In this case, approximately 13 percent of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 6 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Meatless Chicken Style Roll (Worthington Loma Linda), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Shrimp Stir Fry (Gourmet Dining)

  • How much saturated fat are in 1 serving?

    Having a minimum amount of saturated fat with 0 g per 400 calories, it contains the same amt as pineapples, pita bread and jams. Compared to foods in its food group, this food has a miniscule amt of saturated fat. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, just 0% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Vegetarian Joe (WonderSlim), Cinnamon Toast Crunch Treats (General Mills), Home Style Beefless Tips (Gardein)

  • How much sodium are in 1 serving?

    This food has a ordinary amount of sodium compared to foods in the same food group. Here, merely 14% of other foods in this food group have a lower sodium percentage. In the same way, around 89 percent of all foods in our entire database have a greater sodium/calories percentage. 0.62% of your daily recommended value will be met by this specific serving size. This food has the same amount of sodium as foods like juice, apple cider and sundaes containing 62.5 mg per 500 calories, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Fat Free Original Liquid Coffee Creamer (Coffee-Mate), Miracle Fiber (Vitamin Shoppe), Potato Wedges (Fuddruckers)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your recommended limit per day. Having a small degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as turkey bacon, pepperoni and pine nuts. This food has a minute amount of sugar compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater sugar percentage. Likewise, approximately 100 percent of all foods in our database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Peach Mango Drink Mix (Lindora), Crispy Curls (Large) (Hardee's), iso 100 (Dymatize Nutrition)