Calorie Content in Living Harvest Hemp Protein Powder - Chocolate Chili Flavor

130Calories

Per Serving

Number of Calories: Based on 4 Tbsp serving

  • Calories: 130
  • Fat: 3.5g
  • Carbs: 15g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 4 Tbsp - it is equivalent to 1.57 cups of cucumber (cooked), 0.76 lbs of artichokes, and 0.18 pack mixed vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like pot pies, seeds and sundaes with a carbs/calorie ratio of 46.15%, which is an average amount. This specific food has less carbs than roughly 57 percent of all foods in our database. In the same way, compared to foods in the same food group, this item has a reasonable degree of carbs. Here, roughly 37% of other foods in this food group have a lower ratio of carbs to calories. 5% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Pro Slam! 27 (CNP Professional), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best), NO Synthesize (VPX)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same quantity as foods like water, brazil nuts and squash). For most men and women, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in its food group, this food has a meager amount of cholesterol. Here, within its own food group, this food has less cholesterol than about 100 percent of other foods. Similarly, about 100 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Potato Puffs (Market Pantry), Fruit Roll-Ups Stickerz - Tropical Berry (Betty Crocker), Fruit By The Foot - Berry Berry Twist (Betty Crocker)

  • How much fiber are in 1 serving?

    For a healthy person, 9 g is 36% of your daily recommended consumption. Having a immense quantity of fiber with a fiber/calorie ratio of 6.92%, it has the same degree as lentils, pepper and water chestnuts. This specific food has a whopping quantity of fiber compared to foods in its food group. In this case, about 95 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, around 5 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Cranberry & Stuffing Deli Slices (Tofurky), Thinsations Fudge Dipped Bars (Christie), Just Fruit Munchies (Just Tomatoes)

  • How much protein are in 1 serving?

    This food has a above average amt of protein compared to foods in its food group. Here, within its own food group, this food has less protein than about 27 percent of other foods. In the same way, this item has less protein than around 23% of all foods in our system. 16% of your daily recommended intake will be met by this specific serving size. Containing 6.15 g per 100 calories, this item has a outstanding level of protein (it has the same amt as foods like brazil nuts, polenta and turnover).

    Overall Score

    High

    Alternatives: Tide Me Over Drink Mix (South Beach Diet), Protein Puffs - Veggie Pizza (Kay's Naturals), Lemon Meringue Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    Almost 66 percent of all foods in our database have a greater saturated fat percentage. In the same way, compared to foods in the same food group (other), this food has a reasonable degree of saturated fat. Here, almost 39 percent of other foods in this food group have a lower saturated fat ratio. Containing 0.38 grams for every 100 calories, this food has a reasonable level of saturated fat (it has the same quantity as foods like parsnips, plums and cauliflower).

    Overall Score

    Moderate

    Alternatives: Fat Free Coffee Creamer (HEB), Original Fruit Cocktail (Publix), Hazelnut Soymilk Creamer (Silk)

  • How much sodium are in 1 serving?

    Having a inconsiderable quantity of sodium with a sodium/calorie ratio of 7.69%, it contains the same quantity as raisins, nectarines and shallots. This specific food has a below average quantity of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than roughly 89 percent of other foods. In the same way, merely 9 percent of all foods in our entire system have a lower sodium percentage. 0.42% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Honey Vanilla Creme Coffee Creamer (Coffee-Mate), Fat Free Coffee Creamer (HEB), Irish Creme Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    For a healthy individual, 6 grams is 15% of your DRV (Daily Recommended Value) of sugar. With a sugar/calorie ratio of 18.46%, this specific food has a immoderate level of sugar (it has the same quantity as foods like jerky, broth and whole cereals). This item has a fair quantity of sugar compared to foods in its food group. In this case, nearly 47 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, almost 61% of all foods in our entire database have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Bleu Cheese Steak Topping (O'Charley's), Brown Rice Protein - Chocolate (Jarrow Formulas), Arctic Cod Liver Oil (Nordic Naturals)