How many calories are in Pepperidge Farm Herb Seasoned Stuffing

170Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 170
  • Fat: 2g
  • Carbs: 33g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 170 calories, 1 serving has the same amt of calories as 1.95 head endive (raw), 6.8 pieces artichoke hearts, and 10.62 cups of garden cress.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 97.06 grams per 500 calories, this specific food has a stiff level of carbs (it has the same quantity as foods like chocolate cake, quinoa and fudge). 33 grams is 11% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in its food group, this specific food has a moderate-high amount of carbs. Here, roughly 74% of other foods in this food group have a lower carbs/calories ratio. Similarly, around 23 percent of all foods in our system have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as dates, seaweed and wine. Merely 0 percent of all foods we analyzed have a lower cholesterol ratio. Likewise, this item has a low degree of cholesterol compared to foods in the same food group (other). Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. 0 mg is 0% of your daily recommended intake of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Sourdough Bread, Green Apple Slush (Large) (Sonic), Tofu Pate - Mild Jalapeno (Toby's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this food has a magnificent quantity of fiber. In this case, roughly 79 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, about 22 percent of all foods in our system have a greater ratio of fiber to calories. Having a great quantity of fiber at 5.29 g for every 300 calories, it has the same amt as chow mein, taquitos and bisque. For a healthy person, 3 g is 12% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    High

    Alternatives: Diet Hot Chocolate (Swiss Miss), Perfect Oatmeal Topping - Dried Fruit (Starbucks), All Purpose Baking Flour (Bob's Red Mill)

  • How much protein are in 1 serving?

    10% of your DRV (Daily Recommended Value) will be met by this food/serving size. This specific food has the same quantity of protein as foods like cookies, tortilla chips and blackberries with a protein/calorie ratio of 11.76%, which is an average amount. Compared to foods in its food group, this food has a average quantity of protein. In this case, within its own food group, this food has less protein than roughly 47 percent of other foods. Similarly, this food has less protein than roughly 55% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Mandarin Orange Crispy Chick'n (Gardein), Light Vanilla Creme Nutritional Shake (Muscle Milk), Milk Chocolate Crunchies (WonderSlim)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a considerable degree of saturated fat. Here, about 62% of foods in this food group have a greater saturated fat ratio. Similarly, this specific food has less saturated fat than almost 67% of all foods in our database. Having a fair amount of saturated fat with a saturated fat/calorie ratio of 2.65%, it has the same amount as pasta salad, fruit punch and walnuts.

    Overall Score

    Moderate

    Alternatives: Strawberry Topping Add-In (Small) (Sonic), Oven Crisps Baked Crisp Snacks - Cheese (Deerfield Farms), Caramel Topping (Bob Evans)

  • How much sodium are in 1 serving?

    600 mg is 25% of your daily recommended intake for a healthy female. Compared to foods in the same food group, this specific food has a enormous degree of sodium. In this case, roughly 7 percent of foods in this food group have a greater sodium ratio. In the same way, roughly 84 percent of all foods in our database have a lower sodium ratio. Having a steep amount of sodium with a sodium/calorie ratio of 352.94%, it is around the same degree as roasted potatoes, kale and sauces.

    Overall Score

    Very High

    Alternatives: Arginine Extreme (Advocare), Soy Flour (Hodgson Mill), Mango Strawberry Frutista Freeze (Taco Bell)

  • How much sugars are in 1 serving?

    Having a reasonable quantity of sugar with a sugar/calorie ratio of 4.71%, it is around the same quantity as eggs, red potatoes and spring rolls. Compared to foods in the same food group (other), this specific food has a fair amt of sugar. In this case, roughly 33% of other foods in this food group have a lower sugar ratio. In the same way, approximately 37 percent of all foods in our system have a lower sugar ratio. 5% of your daily recommended limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Vitargo S2 (Genr8), Egg White Protein Powder (Jay Robb), Prime Stakes (Worthington Loma Linda)