How many carbs are in Applegate Farms Herb Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 oz - it has around the same degree of calories as 0.33 lbs of broccoli raab, 0.32 cups of chopped red peppers, sweet (raw), and 7.14 cups of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy male. This food has less carbs than about 100 percent of all foods in our entire database. Likewise, this specific food has a low degree of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than around 100% of other foods. Having a low amt of carbs with a carbs/calorie ratio of 0%, it has the same degree as vegetable oil, carp and ground pork.

    Overall Score

    Low

    Alternatives: Ground Beef 73/27 (Great Value), Extra Lean Gound Beef 96/4 (Meijer), Grilled Chicken (Skin Not Eaten)

  • How much cholesterol are in 1 serving?

    This item has a inordinate quantity of cholesterol compared to foods in the same food group (meat). Here, nearly 5% of foods in this food group have a greater cholesterol percentage. Likewise, roughly 95% of all foods in our system have a lower cholesterol/calories percentage. This item has the same degree of cholesterol as foods like chicken, mexican cheese and crab with a cholesterol/calorie ratio of 60%, which is a steep amount. 10% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man), Fire-Grilled T-Bone (Longhorn Steakhouse), PC Blue Menu The World's Best Meatless Seasoned Chicken Breast (President's Choice)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy person. With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same amount as foods like tuna, meatballs and brown sugar). Compared to foods in the same food group (meat), this food has a minimum quantity of fiber. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, this item has less fiber than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Roasted Chicken with Grilled Vegetables (Primo), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a whopping degree of protein. In this case, roughly 5% of foods in this food group have a greater ratio of protein to calories. Similarly, almost 95% of all foods in our system have a lower protein ratio. 24% of your DRV (Daily Recommended Value) will be met by this specific serving size. This item has the same degree of protein as foods like asparagus, chow mein and tomatoes at 48 g per 200 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Bistro Selections Slow Roasted Turkey Breast (Smart Ones), Beef Pepperoni Sticks (Pacific Gold), Meatloaf with Mashed Potatoes (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100 percent of all foods we analyzed. Likewise, this food has a insubstantial degree of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as dates, chicken and cranberry juice.

    Overall Score

    Low

    Alternatives: Garlic Ginger Chicken (French Meadow Bakery), Deli Thin Sliced Honey Smoked Turkey Breast (Healthy Ones), Sesame Chicken Breast (Omaha Steaks)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 800%, this food has a steep level of sodium (it has the same amt as foods like clams, artichokes and pilaf). Compared to foods in the same food group, this specific food has a inordinate amt of sodium. In this case, within its own food group, this specific food has less sodium than almost 10% of other foods. In the same way, this specific food has less sodium than almost 5% of all foods in our entire database. 16.67% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), BBQ Ribs (Texas Roadhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial quantity of sugar. In this case, roughly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, about 100% of all foods in our system have a greater sugar/calories percentage. This food has the same degree of sugar as foods like anchovies, sardines and trout with a sugar/calorie ratio of 0%, which is a meager amount. For a healthy female, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Turkey Pepperoni (Armour), Beef Sticks Smoked Snack (Slim Jim), Extra Lean Gound Beef 96/4 (Meijer)