1 Mug Herbal Tea Nutritional Analysis and Facts

2Calories

Per Serving

Number of Calories: Based on 1 mug (8 fl oz) serving

  • Calories: 2
  • Fat: 0g
  • Carbs: 0.47g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories (0 kilojoules) are in 1 mug - it is the same (calorie-wise) to 0.8 tbsps irishmoss seaweed, 0.02 lbs of jew's ear, and 0.09 oz tomato paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 94%, it is around the same amt as pickles, plums and root beer. This specific food has a immoderate amt of carbs compared to foods in the same food group (most beverages). Here, about 33 percent of foods in this food group have a greater carbs percentage. In the same way, this specific food has less carbs than almost 9 percent of all foods in our entire database. 0.16% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Cafe Blends Coffee (Small) (Chick-fil-A), Natural Lemonade Drink Mix (Crystal Light), Classic Roast Instant Coffee (Folgers)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100% of other foods. In the same way, roughly 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. With 0 mg per 500 calories, this food has a meager level of cholesterol (it has the same quantity as foods like frozen yogurt, cauliflower and drink mixes). 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Peach Drink Mix (Zuko), G2 Orange (Gatorade), Strawberry Banana Smoothie without Yogurt (22 oz) (McDonald's)

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it contains the same degree as pork, sorbet and roast chicken. 0% of your daily recommended value will be achieved by 1 serving. This food has a inconsiderable amt of fiber compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater fiber/calories ratio. Likewise, nearly 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Fireworks Cheer Bloody Mary Mix (The Silver Palate), Rich Chocolate Indulgence Beverage (CocoaVia)

  • How much protein are in 1 serving?

    Containing 0 g for every 100 calories, this specific food has a miniscule level of protein (it has the same degree as foods like butter, vodka and root beer). For a healthy individual, 0 grams is 0% of your daily recommended limit. This item has less protein than approximately 100% of all foods in our entire database. Likewise, this item has a poor quantity of protein compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Simply Smart Fat Free Chocolate Milk (Hood), Sugar Free 1% Chocolate Milk (Sealtest), Iced Latte with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a fair amount of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 43% of other foods. Similarly, around 68% of all foods we analyzed have a greater saturated fat percentage. This item has the same amount of saturated fat as foods like lentils, gumbo and chicken nuggets at 0.25 grams for every 100 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Blueberry Blast Premium Fruit Smoothie (20 oz) (Orange Julius), Blue Energy - Wild Berry (Blue Sky), Decaffeinated Tea with Skim Milk and Sugar (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Nearly 38% of all foods in our entire system have a lower sodium ratio. On the other hand, compared to foods in the same food group, this specific food has a high quantity of sodium. In this case, within its own food group, this specific food has less sodium than nearly 19 percent of other foods. Having an average amt of sodium with a sodium/calorie ratio of 100%, it has the same quantity as muffins, samosas and soy nuts. 0.08% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Red Tea Mandarin Tangerine (Snapple), Citrus Green Tea (Sweet Leaf), Organic All Natural Cola (365)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group (most beverages), this item has a trivial quantity of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar ratio. In the same way, about 100% of all foods we analyzed have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this food has a small level of sugar (it has the same quantity as foods like romano cheese, lamb chops and swordfish).

    Overall Score

    Low

    Alternatives: Chocolate Chiller Smoothie (Tropical Smoothie Cafe), Chocolate Monkey Milkshake (24 oz) (Burgerville), Sugar Free (Bottle) (Mountain Dew)