Calorie Content in Betty Crocker Hershey's Peanut Butter Supreme Brownie Mix

180Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 180
  • Fat: 3g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol containing 0 mg for every 600 calories, it contains the same quantity as pita bread, tofu and pilaf. This item has a meager amt of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, merely 0% of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your daily recommended value of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Orange Gummy Candy (Kasugai), Geneva Cookies (Pepperidge Farm), Taffy Cookies (Mother's)

  • How many calories are in 1 serving?

    At 180 calories (0 kilojoules), 1 serving has the same amt of calories as 49.86 g of yellow cake, 53.89 g of rye wafers, and 0.62 muffin chocolate chip muffins.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This item has a ample quantity of protein compared to foods in the same food group. Here, about 70 percent of foods in this food group have a greater protein ratio. Likewise, this food has less protein than approximately 81 percent of all foods we analyzed. Having an acceptable quantity of protein with a protein/calorie ratio of 4.44%, it is around the same amt as vinegar, cranberry juice and brown sugar. 2 grams is 4% of your daily recommended value for most people.

    Overall Score

    Modest

    Alternatives: Sugar Free Orange Jello (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Double Chocolate Cake (WonderSlim)

  • How much sodium are in 1 serving?

    4.17% of your daily limit of sodium will be met by this food/serving size. Compared to foods in the same food group, this food has a average degree of sodium. Here, within its own food group, this food has less sodium than approximately 55% of other foods. In the same way, this food has less sodium than approximately 75 percent of all foods in our system. Having a reasonable quantity of sodium with a sodium/calorie ratio of 55.56%, it is around the same amt as flour, seeds and cranberries.

    Overall Score

    Modest

    Alternatives: Monster Pops (Budget Saver), Sno Caps Semi Sweet Chocolate (Nestle), Tangerine Sours (Altoids)

  • How many carbs are in 1 serving?

    For a healthy individual, 24 grams is 8% of your daily recommended limit. Having a fair amt of carbs with 53.33 grams for every 400 calories, it is around the same degree as flatbread, chicken and wine. This item has less carbs than nearly 49% of all foods in our database. Likewise, this specific food has a fair degree of carbs compared to foods in the same food group. Here, roughly 38% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Peppermint Mints (Altoids), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Orange Gelatin (Great Value)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption for most individuals. Compared to foods in its food group, this food has a considerable amount of fiber. Here, within its own food group, this food has less fiber than almost 40% of other foods. In the same way, roughly 56 percent of all foods among all food groups have a greater ratio of fiber to calories. Having a proficient amt of fiber with a fiber/calorie ratio of 0.56%, it has the same amt as french toast, roast turkey and beef.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Blueberry Streusel Muffins (Hostess), Multigrain Cakes - Cinnamon Toast (Quaker), Mocha Dark Chocolate Bar (Starbucks)

  • How much saturated fat are in 1 serving?

    This specific food has a considerable amt of saturated fat compared to foods in the same food group (sweets). Here, about 32 percent of other foods in this food group have a lower saturated fat ratio. Likewise, this specific food has less saturated fat than roughly 45 percent of all foods we analyzed. This item has the same amt of saturated fat as foods like flounder, macaroni and chips with 6.67 grams for every 600 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Lovey Gummy Tummies (Trader Joe's), Snackimals - Oatmeal (Barbara's Bakery), Organic Mini Blueberry Waffles (365)

  • How much sugars are in 1 serving?

    17 g is 42.5% of your daily recommended consumption of sugar for a healthy female. Compared to foods in the same food group, this item has a reasonable degree of sugar. In this case, within its own food group, this item has less sugar than almost 41% of other foods. Similarly, this food has less sugar than almost 23% of all foods in our entire database. Having a moderate-high quantity of sugar at 56.67 grams for every 600 calories, it has the same quantity as brussels sprouts, ice creams and sauces.

    Overall Score

    High

    Alternatives: Sausage & Cheese Kolache (Kolache Factory), Fresh Strawberry YoCream Sundae (Burgerville), Cherry Gelatin (Lindora)