How many calories are in Betty Crocker Hershey's Walnut Supreme Brownie Mix

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 serving - it is the same (calorie-wise) to 32.88 g of ladyfinger cookies, 2.11 oz ice cream, and 99.17 g of egg custards.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily recommended value of carbs will be achieved by 1 serving. This item has less carbs than almost 27 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a immoderate quantity of carbs. In this case, within its own food group, this food has less carbs than nearly 23% of other foods. With a carbs/calorie ratio of 73.33%, this food has a stiff level of carbs (it has the same degree as foods like most seasonings, beans and cereal bars).

    Overall Score

    High

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Minty Patty (Andes), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 100% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this food has a meager amt of cholesterol. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as vegetables, almonds and artichokes. 0% of your daily recommended intake of cholesterol will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Chips Ahoy Chewy Chocolate Chip Cookies (Nabisco), Giant Chewy Sweet Tarts (Wonka), Creamsicle Pops Sugar Free Frozen Novelties

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with a fiber/calorie ratio of 0.83%, it contains the same degree as challah, goat's cheese and iced coffee. Roughly 44% of all foods in our database have a greater fiber/calories ratio. Similarly, compared to foods in the same food group, this specific food has a great quantity of fiber. Here, about 77% of other foods in this food group have a lower fiber/calories percentage. 4% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Apple Bran Muffin (Starbucks), Lifestyle Lemon Crisp Cookies (Peek Freans), Double Churn No Sugar Added Vanilla Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a respectable degree of protein. Here, just 15% of other foods in this food group have a lower protein percentage. Likewise, around 85 percent of all foods in our entire database have a greater protein/calories ratio. For a healthy person, 1 g is 2% of your recommended limit per day. Having a mild quantity of protein with 4.17 g per 500 calories, it contains the same degree as pineapples, relish and cranberry juice.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Mango Soft Serve (Medifast), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat containing 0.83 grams per 200 calories, it has the same quantity as english muffins, fried rice and chips. Compared to foods in its food group, this food has a below average quantity of saturated fat. In this case, merely 17 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, about 64 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: S'mmm...Oreos (Small) (Cosi), Honey Drop (Honibe), Fruit Roll - Raspberry (Jovy)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like chilaquiles, whole wheat breads and brussels sprouts with a sodium/calorie ratio of 75%, which is an average amount. 3.75% of your daily recommended consumption of sodium will be filled by 1 serving. Compared to foods in the same food group (sweets), this specific food has a above average amount of sodium. Here, almost 61% of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 31 percent of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Squares 60% Cacao (Ghirardelli), Spree Candy (Nestle), Citrus Pops (Stop & Shop)

  • How much sugars are in 1 serving?

    This item has less sugar than approximately 16% of all foods in our database. Likewise, this food has a extreme degree of sugar compared to foods in its food group. Here, almost 82% of other foods in this food group have a lower sugar/calories ratio. Having a excessive quantity of sugar at 25 g per 200 calories, it has the same quantity as peaches, brown sugar and milk. 37.5% of your recommended limit per day of sugar will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chocolate Thunder From Down Under (Outback Steakhouse), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Galaxy (Masterfoods)