How many calories are in Sonic Hi-C Add-In

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 28g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 serving - it is the same (calorie-wise) to 357.14 g of birds eye steam fresh, 312.5 g of garden cress, and 14.29 cups of pumpkin leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 28 g is 9.33% of your daily recommended intake. At 56 g per 200 calories, this food has a very high level of carbs (it has the same degree as foods like raspberries, beets and oranges). Compared to foods in its food group, this item has a high quantity of carbs. Here, within its own food group, this item has less carbs than approximately 5% of other foods. Similarly, about 5 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: BBQ Flavor Pork Skins (Lance), Salmon Fish Oil, Omega-3 Fish Oil (Member's Mark)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this food has a insubstantial amount of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Similarly, just 0 percent of all foods in our database have a lower cholesterol percentage. 0 milligrams is 0% of your daily recommended value of cholesterol for a healthy person. At 0 mg per 100 calories, this food has a meager level of cholesterol (it has the same amt as foods like onion rings, hemp milk and taco shells).

    Overall Score

    Low

    Alternatives: Cheddar Flavor Rice Slices (Galaxy Nutritional Foods), Hickory Sticks (Hostess), Yellow Hominy (Canned)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a low level of fiber (it has the same amt as foods like hard boiled eggs, eggnog and mozzarella cheese). Merely 0% of all foods among all food groups have a lower ratio of fiber to calories. Similarly, this item has a small amt of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than approximately 100% of other foods. For a healthy female, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Bacon Bits (Imitation) (Souper Salad), Pepper Stir Fry (Birds Eye), Tuscan Portobello (Lightlife Foods)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like marshmallows, pickles and fruit cocktail with a protein/calorie ratio of 0%, which is a insubstantial amount. Merely 0 percent of all foods among all food groups have a lower protein ratio. Likewise, this specific food has a miniscule amt of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. 0% of your daily limit of protein will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: KFC Red Beans with Sausage and Rice (KFC), Linketts (Worthington Loma Linda), Fat Free Hot Cocoa Mix (Nestle)

  • How much saturated fat are in 1 serving?

    Containing 0 g per 200 calories, this specific food has a minimum level of saturated fat (it has the same amt as foods like cabbage, whole grains and tempura). Compared to foods in the same food group, this food has a limited amount of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat ratio. Similarly, only 0 percent of all foods in our entire database have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Organic Light Agave Nectar (365), Instant Liquid Protein Shot 35 (Six Star Pro Nutrition), Watermelon Slush (Medium) (Sonic)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like honey, sweetener and bananas with a sodium/calorie ratio of 10%, which is a inconsiderable amount. 10 mg is 0.42% of your recommended limit per day for a healthy person. This item has less sodium than about 90% of all foods we analyzed. Similarly, this item has a modest degree of sodium compared to foods in the same food group (other). In this case, just 12 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: BCAA 5000 (GNC), Grape Arctic Rush (Medium) (Dairy Queen), Dark Matter (MHP)

  • How much sugars are in 1 serving?

    For a healthy individual, 28 g is 70% of your daily limit. This specific food has the same quantity of sugar as foods like honey, barbecue sauce and jams with a sugar/calorie ratio of 112%, which is a enormous amount. Nearly 95 percent of all foods in our database have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (other), this food has a extreme degree of sugar. Here, roughly 95% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: CocoPop Multigrain Cakes (Wegmans), Mix N Mash Breakfast (Medium) (MyFitFoods), Roasted Seaweed Snack (Sea's Gift)