How many calories are in White Castle Hi-C Orange Lavaburst

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 0g
  • Carbs: 67g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 250 calories, 1 serving has the same degree of calories as 641.03 g of white grapefruit juice, 613.64 g of 100% orange juice, and 471.7 ml pineapple and orange juice.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Roughly 5% of all foods in our database have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this item has a inordinate amt of carbs. In this case, within its own food group, this item has less carbs than approximately 8% of other foods. 67 g is 22.33% of your daily recommended limit for a healthy female. This item has the same degree of carbs as foods like grapefruit juice, white rice and syrup with 160.8 grams for every 600 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: On-the-Go Sugar Free White Cran-Peach (Ocean Spray), On The Go Raspberry Lemonade (Crystal Light), Pink Lemonade Drink Mix (Wyler's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amount as foods like peaches, margarine and radishes). 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This item has a minimum quantity of cholesterol compared to foods in the same food group (fruit juices). In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, approximately 100 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Peachy Fruit Salad, Fruit Punch (25% Less Sugar) (Capri Sun), Pink Virgin Lemonade (Newman's Own)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of fiber. Here, approximately 100% of foods in this food group have a greater fiber percentage. Likewise, this specific food has less fiber than approximately 100% of all foods we analyzed. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as romano cheese, melt sandwiches and blueberry pie.

    Overall Score

    Low

    Alternatives: MonaVie Active (MonaVie), Acai Berry Juice (Genesis Today), The Spiced Cider Project

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. With a protein/calorie ratio of 0%, this specific food has a small level of protein (it has the same degree as foods like lemonade, chutney and gum). This specific food has a limited amount of protein compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater protein percentage. Similarly, this specific food has less protein than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Light 'n Healthy Orange Juice with Pulp (Tropicana), V8 V-Go Smooth & Seasoned (V8), Pure Raspberry Acai (Tropicana)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fruit juices), this food has a minute degree of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, around 100% of all foods in our database have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this item has a trivial level of saturated fat (it has the same amount as foods like tea, polenta and italian dressing).

    Overall Score

    Low

    Alternatives: Orange Juice (Denny's), Frozen Peach Lemonade (California Pizza Kitchen), Black Raspberry Juice (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a minimum degree of sodium with a sodium/calorie ratio of 0%, it contains the same amt as brazil nuts, plums and blackberries. Compared to foods in the same food group (fruit juices), this item has a miniscule quantity of sodium. Here, around 100 percent of foods in this food group have a greater sodium/calories ratio. Similarly, around 100 percent of all foods in our entire database have a greater ratio of sodium to calories. 0% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Apple Juice (Florida's Natural), Fit n' Fruitful (Jamba Juice), Orange No Pulp Juice (Florida's Natural)

  • How much sugars are in 1 serving?

    At 53.6 g for every 200 calories, this food has a inordinate level of sugar (it has the same quantity as foods like buttermilk, fudge and chutney). This specific food has less sugar than roughly 5% of all foods in our entire database. Likewise, this item has a steep amt of sugar compared to foods in its food group. In this case, roughly 5% of foods in this food group have a greater sugar/calories percentage. 67 g is 167.5% of your daily recommended limit of sugar for most individuals.

    Overall Score

    Very High

    Alternatives: Enhanced Juice - Heart Wise (Minute Maid), Sugar Free Lemonade Drink Mix (Great Value), Lemonade Drink Mix (Crystal Light)