Hoffman's Hickory Smoked Cheese Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has the same amount of calories as 1.43 oz brie light, 0.08 lbs of american cheese spread, and 2.0 slices of 2% american cheese slices.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a insubstantial quantity of carbs with a carbs/calorie ratio of 4%, it is around the same amt as romano cheese, gouda cheese and string cheese. This food has a average quantity of carbs compared to foods in the same food group. In this case, roughly 27% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 92% of all foods in our entire system have a greater ratio of carbs to calories. 1 g is 0.33% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Pepper Jack Cheese (Schnucks), Shredded Mozzarella Cheese (Great Value), Light Swiss Cheese (Ziggy's Internationale)

  • How much cholesterol are in 1 serving?

    At 30 mg for every 100 calories, this specific food has a high level of cholesterol (it has the same quantity as foods like muenster cheese, feta cheese and provolone cheese). This item has a high amount of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, roughly 93% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 91 percent of all foods in our system have a lower cholesterol ratio. 30 milligrams is 10% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Fat Free Sharp Cheddar Cheese Singles (Kroger), Meaty Tomato Soup, Yoplait Light fat free

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a tiny level of fiber (it has the same degree as foods like scallops, corn dogs and crawfish). Nearly 100% of all foods in our entire database have a greater fiber/calories percentage. In the same way, compared to foods in the same food group, this food has a miniscule amt of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Vanilla Soy Milk (Archer Farms), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Black Cherry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 24%, this item has a outstanding level of protein (it has the same degree as foods like potato skins, corn on the cob and custard). This item has less protein than about 23 percent of all foods we analyzed. In the same way, compared to foods in the same food group (cheese, milk and dairy), this food has a good amt of protein. In this case, approximately 43% of other foods in this food group have a lower protein/calories percentage. For most people, 6 g is 12% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Greenwise Light Plain Soy Milk (Publix), 100 Calorie Cheese Bites - Cheddar & Monterey Jack (Kraft), String-Ums String Cheese Mozzarella (Polly-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a high degree of saturated fat. Here, nearly 87 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than around 5 percent of all foods in our system. This item has the same amt of saturated fat as foods like lamb, corned beef and cream with a saturated fat/calorie ratio of 45%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Fat Free Light Cherry Yogurt (Publix), Light Lemon Chiffon Yogurt (Lucerne), Original Soymilk (Smart Menu)

  • How much sodium are in 1 serving?

    17.5% of your daily recommended intake of sodium will be filled by this food/serving size. Compared to foods in its food group, this specific food has a excessive degree of sodium. In this case, within its own food group, this specific food has less sodium than around 10 percent of other foods. Likewise, about 88% of all foods we analyzed have a lower sodium/calories ratio. Having a steep amount of sodium with a sodium/calorie ratio of 420%, it is around the same degree as octopus, tomatoes and vegetable juice.

    Overall Score

    Very High

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Whole Milk with Vitamin D (Laura Lynn), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by this specific serving size. Having a low degree of sugar with a sugar/calorie ratio of 0%, it contains the same amt as flounder, catfish and salami. This food has a minimum amount of sugar compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, only 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Muenster Cheese (Cub Foods), Imported Heavenly Light Swiss Cheese (Finlandia), Sliced Sharp Cheddar Cheese (Trader Joe's)