How many calories are in Hickory Smoked Muenster Cheese

110Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 slice - it is equivalent to 52.88 g of imitation sour cream, 1.0 oz baby brie cheese original, and 1.1 container yoplait light fat free.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended intake for most men and women. With 0 g per 100 calories, this specific food has a meager level of carbs (it has the same quantity as foods like colby cheese, egg yolks and provolone cheese). This specific food has a meager degree of carbs compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this specific food has less carbs than about 100 percent of other foods. In the same way, almost 100 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Shredded Mozzarella Cheese (Harris Teeter), Hillwood Feta Greek Style (Green Packet), Classic Mozzarella Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    At 54.55 mg for every 200 calories, this specific food has a enormous level of cholesterol (it has the same degree as foods like half and half creams, calamari and snapper). For most individuals, 30 mg is 10% of your DRV (Daily Recommended Value) of cholesterol. Around 90% of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, this item has a enormous amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than approximately 18 percent of other foods.

    Overall Score

    Very High

    Alternatives: Delights Parfait Lowfat Yogurt - Creme Caramel (Yoplait), Lil' Bucket Lemon Creme Parfait Cup (KFC), Lowfat Black Cherry Yogurt (Cass-Clay)

  • How much fiber are in 1 serving?

    Having a small degree of fiber at 0 g for every 300 calories, it contains the same degree as organic milk, calzones and omelets. 0 g is 0% of your DRV (Daily Recommended Value) of fiber for most men and women. This food has a tiny degree of fiber compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, about 100% of all foods in our database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Raspberry Nonfat Yogurt (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    For a healthy female, 7 g is 14% of your daily limit. Compared to foods in its food group, this item has a fair degree of protein. Here, around 48 percent of other foods in this food group have a lower protein percentage. Similarly, this food has less protein than nearly 22% of all foods we analyzed. This specific food has the same degree of protein as foods like rice, granola and pretzels with a protein/calorie ratio of 25.45%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Italian Blend Cheese (Hy-Top), 100% Grated Parmesan Cheese (Best Choice), Fat Free Skim Milk (Roundy's)

  • How much saturated fat are in 1 serving?

    Having a high quantity of saturated fat with 10.91 g per 200 calories, it is around the same amt as sausages, ice cream cones and pies. This item has a excessive degree of saturated fat compared to foods in its food group. Here, almost 88 percent of other foods in this food group have a lower saturated fat ratio. Likewise, roughly 5% of all foods among all food groups have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Sour Cream (Meijer), Light Fat Free Strawberry Banana Yogurt (Great Value), Fat Free Milk (Berkeley Farms)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 163.64%, this item has a reasonable level of sodium (it has the same quantity as foods like milk shakes, rice noodles and bison). Compared to foods in the same food group, this food has a fair amount of sodium. In this case, within its own food group, this food has less sodium than about 48 percent of other foods. Likewise, around 51% of all foods we analyzed have a lower sodium/calories ratio. 180 milligrams is 7.5% of your daily limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), 2% Cottage Cheese (Kroger), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as olive oil, vodka and tempeh. Compared to foods in its food group, this specific food has a miniscule quantity of sugar. In this case, about 100% of foods in this food group have a greater sugar ratio. Similarly, at most 0 percent of all foods we analyzed have a lower sugar ratio. 0 g is 0% of your daily recommended value of sugar for most people.

    Overall Score

    Low

    Alternatives: Bistro Blends Nacho & Taco Shredded Cheese (Sargento), Soy-Station Cheese (Trader Joe's), Chihuahua Mexican Style Quesadilla Melting Cheese (Supremo)