Calorie Content in Curly's Hickory Smoked Pulled Chicken in Barbeque Sauce

100Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 8g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/4 cup - it is the same (calorie-wise) to 7.14 cups of celery (chopped), 0.69 lbs of crushed tomatoes, and 68.97 g of green olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair quantity of carbs with a carbs/calorie ratio of 32%, it is around the same degree as chicken nuggets, potato chips and tempeh. Compared to foods in its food group, this specific food has a stiff degree of carbs. Here, almost 78 percent of other foods in this food group have a lower carbs/calories ratio. However, about 27 percent of all foods in our database have a lower ratio of carbs to calories. 8 g is 2.67% of your daily recommended limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Fully Cooked Sausage Patties (Giant Eagle), Turkey Bacon (Jimmy Dean), Deli Fresh Meats Honey Smoked Turkey Breast (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 9 percent of all foods in our system. In the same way, this item has a moderate amt of cholesterol compared to foods in the same food group (meat). Here, approximately 45% of foods in this food group have a greater cholesterol percentage. For a healthy person, 30 mg is 10% of your daily limit. With a cholesterol/calorie ratio of 30%, this specific food has a very high level of cholesterol (it has the same amt as foods like cream cheese, turkey bacon and french toast).

    Overall Score

    Very High

    Alternatives: Lemon Chicken (Leeann Chin), Classic Steak (Chili's), Rocky Top Chicken (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a outstanding quantity of fiber with 3 g per 300 calories, it is around the same degree as pita bread, samosas and sunflower seeds. Nearly 36% of all foods we analyzed have a greater fiber percentage. Similarly, compared to foods in the same food group, this food has a very high quantity of fiber. Here, almost 87 percent of other foods in this food group have a lower ratio of fiber to calories. 4% of your daily recommended consumption of fiber will be met by 1 serving.

    Overall Score

    High

    Alternatives: Corn Dog (Morningstar Farms), Roasted Chicken with Grilled Vegetables (Primo), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a massive degree of protein with a protein/calorie ratio of 32%, it is around the same degree as crawfish, caesar salad and naan. 8 grams is 16% of your recommended limit per day of protein for most people. Compared to foods in the same food group (meat), this item has a proficient amount of protein. Here, almost 54% of foods in this food group have a greater ratio of protein to calories. Likewise, about 14% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Beef Taco Meat (Hometown Buffet), Organic Chicken Strips (Applegate Farms), Organic Chicken & Apple Sausage (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This item has a considerable quantity of saturated fat compared to foods in the same food group. In this case, around 63 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, roughly 48 percent of all foods in our database have a greater saturated fat/calories ratio. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 9%, it has the same amt as wheat bread, walnuts and spring rolls.

    Overall Score

    Moderate

    Alternatives: Frozen Chicken Breast (Sam's Choice), Turkey Breast Slimwich (Jason's Deli), PC Blue Menu The World's Best Meatless Seasoned Chicken Breast (President's Choice)

  • How much sodium are in 1 serving?

    Having a steep degree of sodium with a sodium/calorie ratio of 400%, it contains the same quantity as gravy, lobster and cauliflower. 400 mg is 16.67% of your daily recommended value for a healthy individual. Compared to foods in the same food group (meat), this specific food has a above average quantity of sodium. In this case, nearly 70 percent of other foods in this food group have a lower sodium ratio. In the same way, roughly 13 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), Grilled Chicken Plate (Zoe's Kitchen), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    About 31 percent of all foods in our entire system have a greater sugar/calories percentage. Similarly, compared to foods in the same food group (meat), this specific food has a enormous degree of sugar. Here, within its own food group, this specific food has less sugar than roughly 5 percent of other foods. With a sugar/calorie ratio of 28%, this food has a stiff level of sugar (it has the same degree as foods like turnips, scones and peas). 17.5% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Canadian Style Bacon (Oscar Mayer), Flank Steak , Ground Turkey 93/7 (Shadybrook Farms)