Nutritional Info in Double B Hickory Smoked Turkey Jerky

50Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 3g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 oz - it is equivalent to 8.33 wedge tomatoes (raw), 0.46 head bok choy, and 1.43 oz cooked white corn.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Merely 0% of all foods in our system have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this food has a limited degree of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. Containing 0 grams for every 500 calories, this item has a small level of fiber (it has the same amount as foods like mexican cheese, pretzels and crepes). 0% of your daily recommended consumption of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Turkey Marsala (Healthy Choice), Ninja Tenderloin (Small) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as skim milk, pepper and mustard. Compared to foods in the same food group, this item has a small quantity of saturated fat. Here, within its own food group, this item has less saturated fat than around 100% of other foods. In the same way, merely 0% of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Honey Chili Chicken (Fresh & Easy), Natural Smoked Ham Cold Cuts (Oscar Mayer), Extra Lean Ham (Kirkland Signature)

  • How many carbs are in 1 serving?

    This item has a above average quantity of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than around 31 percent of other foods. However, approximately 21 percent of all foods in our entire system have a lower carbs percentage. With a carbs/calorie ratio of 24%, this item has a modest level of carbs (it has the same amt as foods like roast chicken, halibut and duck). For most individuals, 3 g is 1% of your daily recommended limit of carbs.

    Overall Score

    Modest

    Alternatives: Hot Genoa Salami (Applegate Farms), Supertrim Bone-In Ham (Frick's), Chicken Breast Meat with Rib Meat (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has a high quantity of sugar compared to foods in the same food group (meat). Here, within its own food group, this specific food has less sugar than nearly 5 percent of other foods. Similarly, approximately 34 percent of all foods among all food groups have a greater sugar ratio. 3 g is 7.5% of your daily recommended limit for a healthy male. With a sugar/calorie ratio of 24%, this food has a moderate-high level of sugar (it has the same degree as foods like peppers, jerky and onions).

    Overall Score

    High

    Alternatives: Lower Sodium Bacon (Oscar Mayer), Traditional Rotisserie Chicken (Marketside), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much cholesterol are in 1 serving?

    10 milligrams is 3.33% of your daily recommended intake for most individuals. Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 20%, it has the same amt as chicken, ribs and ground beef. Roughly 17% of all foods in our entire system have a greater ratio of cholesterol to calories. But, compared to foods in the same food group (meat), this food has a fair amt of cholesterol. In this case, about 65 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Teriyaki Beef Jerky (Bridgford), Mini Veggie Corn Dogs (Morningstar Farms), New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    For most men and women, 10 g is 20% of your recommended limit per day of protein. Approximately 95% of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this item has a immense amount of protein. Here, about 93% of other foods in this food group have a lower ratio of protein to calories. This specific food has the same amount of protein as foods like bologna, chili and tortillas with a protein/calorie ratio of 80%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Italian Chicken Meatballs (President's Choice), Buffalo Style Chicken Sausage (Al Fresco), Sliced Chicken Breast (Kroger)

  • How much sodium are in 1 serving?

    17.08% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size. With a sodium/calorie ratio of 820%, this food has a very high level of sodium (it has the same quantity as foods like dips, vegetable melons and bisque). Approximately 5 percent of all foods in our entire database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a extreme degree of sodium. In this case, within its own food group, this food has less sodium than almost 9% of other foods.

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), White Chicken (Large Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)