Nutritional Info in Hostess Hickory Sticks

400Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 400
  • Fat: 25g
  • Carbs: 40g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories (400 kcal) are in 1 bag - it is equivalent to 1.91 cups of pigeonpeas, 50.0 oz broccoli stalks, and 66.67 ear baby corn.

    Overall Score

    High

  • How many carbs are in 1 serving?

    13.33% of your recommended limit per day will be filled by this specific serving size. Roughly 66 percent of all foods in our entire system have a greater carbs/calories percentage. Similarly, compared to foods in the same food group, this food has a moderate amount of carbs. Here, approximately 71% of foods in this food group have a greater ratio of carbs to calories. Having a considerable amount of carbs with a carbs/calorie ratio of 40%, it is around the same amt as chowders, lo mein and edamame.

    Overall Score

    Moderate

    Alternatives: Veggie Slices (Galaxy Nutritional Foods), Fish Oil (Nature's Bounty), Salmon Fish Oil

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. Having a low amt of cholesterol containing 0 mg for every 100 calories, it is around the same quantity as black beans, collards and almond milk. This item has a insubstantial amt of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than almost 100% of other foods. In the same way, almost 100 percent of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Chickpea Flour (Besan), Pita Bread, Classic Cuba Libre

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a moderate degree of fiber. In this case, almost 55% of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than almost 58 percent of all foods we analyzed. 8% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size. With a fiber/calorie ratio of 0.5%, this item has a fair level of fiber (it has the same amt as foods like dumplings, grits and pizza).

    Overall Score

    Moderate

    Alternatives: Cheddar Twists Baked Snacks (Weight Watchers), Corn & Black Bean Salsa (The Counter), Natural Whey Protein - Chocolate (Jillian Michaels)

  • How much protein are in 1 serving?

    10% of your daily recommended value of protein will be achieved by this specific serving size. Having an acceptable degree of protein with 2.5 g per 200 calories, it contains the same degree as mayonnaise, red wine and cranberries. This food has a respectable amount of protein compared to foods in its food group. Here, about 30 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than about 80 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Nacho Crisps (NutriSystem), BBQ Fried Chicken, Strawberry Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    Approximately 58 percent of all foods in our system have a greater saturated fat/calories percentage. In the same way, this item has a considerable amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than nearly 50% of other foods. With a saturated fat/calorie ratio of 5.62%, this item has a fair level of saturated fat (it has the same amount as foods like pickles, samosas and olives).

    Overall Score

    Moderate

    Alternatives: Shake Powder - coffee (Optifast), Cola Slurpee (7-Eleven), Peppered Deli Slices (Tofurky)

  • How much sodium are in 1 serving?

    31.25% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group (other), this item has a stiff quantity of sodium. In this case, nearly 72 percent of other foods in this food group have a lower sodium ratio. Likewise, this item has less sodium than around 43% of all foods in our database. Having an average amt of sodium with a sodium/calorie ratio of 187.5%, it is around the same quantity as yogurt, tortillas and sandwich cookies.

    Overall Score

    Moderate

    Alternatives: Omega 3 Fish Oil (Carlson), Strawberry Fruit Floes (Trader Joe's), Unbleached Bread Flour (King Arthur Flour)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a typical amount of sugar. Here, merely 16 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, merely 20 percent of all foods in our entire system have a lower sugar/calories ratio. This food has the same degree of sugar as foods like vegetable oil, chimichangas and bacon with a sugar/calorie ratio of 1%, which is a safe amount. 2.5% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: AdvantEdge Carb Control Shake - Chocolate Fudge (EAS), Pork Rinds (Utz), All American Slam Breakfast (Denny's)