How many calories are in Sonic Hidden Valley Original Light Ranch Dressing

120Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 120
  • Fat: 7g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Only 0% of all foods we analyzed have a lower fiber ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amount of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. 0% of your daily recommended consumption will be met by 1 serving. Having a meager degree of fiber containing 0 g for every 100 calories, it contains the same degree as chocolate cake, potato chips and milk.

    Overall Score

    Low

    Alternatives: Three Layer Hummus (Trader Joe's), Roasted Garlic Hummus, Tomato Sauce (Valu Time)

  • How many calories are in 1 serving?

    At 120 calories (0 kilojoules), 1 serving has around the same amount of calories as 2.67 container crazy sauce, 0.15 cups of orange marmalade, and 1.36 oz cardamom.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    2% of your daily recommended limit will be filled by this specific serving size. This food has a magnificent amt of protein compared to foods in its food group. Here, nearly 61% of other foods in this food group have a lower protein ratio. But, almost 85 percent of all foods we analyzed have a greater ratio of protein to calories. This specific food has the same degree of protein as foods like vinegar, cranberry juice and fruit cocktail containing 5 grams per 600 calories, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Less Sodium Soy Sauce (Kikkoman), French Dip Au Jus Sauce (Johnny's)

  • How many carbs are in 1 serving?

    4.67% of your recommended limit per day of carbs will be achieved by this specific serving size. Having a considerable amt of carbs at 46.67 grams for every 400 calories, it has the same amount as mushrooms, potato salad and tabouli. Compared to foods in its food group, this specific food has a fair quantity of carbs. Here, within its own food group, this specific food has less carbs than almost 51% of other foods. Likewise, roughly 43 percent of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Syrup (Hershey's), Hot Chili Sesame Oil (House of Tsang), Mustard Vegetable Oil

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same degree as wraps, strawberries and pretzels. Compared to foods in the same food group, this specific food has a considerable quantity of saturated fat. Here, roughly 56% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than roughly 53 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Strawberrylicious Daiquiris, Salsa Authentica (Trader Joe's), Sweet & Sour Dipping Sauce (Jack in the Box)

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar with 16.67 grams per 400 calories, it contains the same degree as ribs, naan and hot dogs. 12.5% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a average degree of sugar. Here, nearly 48% of other foods in this food group have a lower sugar/calories ratio. Similarly, about 60% of all foods in our entire database have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Fresh Salsa (Italian Rose), Nikko Dressing (Tokyo Joe's), Fat Free Honey Mustard Dressing (Souplantation)

  • How much cholesterol are in 1 serving?

    For most individuals, 15 milligrams is 5% of your daily recommended intake. Compared to foods in the same food group, this item has a very high quantity of cholesterol. In this case, about 92% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, roughly 28 percent of all foods in our entire database have a greater cholesterol percentage. Having a unreasonable quantity of cholesterol with a cholesterol/calorie ratio of 12.5%, it contains the same amount as challah, melt sandwiches and tuna salad.

    Overall Score

    High

    Alternatives: Rose Petal Jam, Organic Reduced Sugar Strawberry Preserves (Trader Joe's), Orange Marmalade

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 616.67%, this item has a enormous level of sodium (it has the same amt as foods like parmesan cheese, cauliflower and eggplant). Compared to foods in its food group, this item has a above average degree of sodium. Here, about 72 percent of other foods in this food group have a lower sodium percentage. Likewise, this food has less sodium than about 7 percent of all foods in our entire database. For most individuals, 740 mg is 30.83% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Seedless Preserves (Polaner), Crushed Red Pepper (Papa John's), Soybean Lecithin Vegetable Oil