How many calories are in Acme Hoagie Rolls

120Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 120
  • Fat: 0.5g
  • Carbs: 23g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories, 1 serving has around the same degree of calories as 35.09 g of fruit filled granola bars, 0.6 bagel onion bagel, and 30.23 g of oats, fruit and nut granola bars.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.67% of your daily recommended consumption of carbs will be achieved by this food/serving size. Having a stiff quantity of carbs with a carbs/calorie ratio of 76.67%, it contains the same quantity as couscous, milk shakes and pita bread. This food has a average degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than roughly 44% of other foods. In the same way, almost 76% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    With 0 milligrams per 100 calories, this item has a meager level of cholesterol (it has the same degree as foods like frozen yogurt, crispbread and pilaf). 0% of your recommended limit per day of cholesterol will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a limited amt of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: GOLEAN Chewy Bars - Chocolate Almond Toffee (Kashi), Honey Wheat Bread (Arby's), Hamburger Rolls (Giant Eagle)

  • How much fiber are in 1 serving?

    This item has less fiber than nearly 44% of all foods in our entire database. Similarly, compared to foods in the same food group (breads and cereals), this food has a fair quantity of fiber. Here, within its own food group, this food has less fiber than roughly 63% of other foods. For most people, 1 g is 4% of your DRV (Daily Recommended Value) of fiber. Having a good amount of fiber containing 0.83 g per 100 calories, it is around the same amt as carp, herring and brown sugar.

    Overall Score

    Moderate

    Alternatives: Cheerios - Breakfast Pack (General Mills), Mini White Pocket Pita (King of Pita Bakery), Yellow Buttermilk Cornbread Mix (Shawnee Mills)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like jalapenos, tea and scones with 13.33 g for every 400 calories, which is a moderate amount. 8% of your daily recommended intake will be achieved by this food/serving size. Approximately 48 percent of all foods we analyzed have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this item has a good amount of protein. Here, roughly 52 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Nine Grain Bread (Sunflower Farmers Market), Flatbread Healthy Grain Honey Wheat (Flatout), Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods we analyzed have a lower saturated fat percentage. In the same way, this food has a small amount of saturated fat compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat ratio. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as clams, gnocchi and fruit salad.

    Overall Score

    Low

    Alternatives: All Bran Flakes (Millville), Oats & More with Almonds Cereal (Cub Foods), Large Cut Cheese & Garlic Croutons (T. Marzetti)

  • How much sodium are in 1 serving?

    Having a stiff degree of sodium with a sodium/calorie ratio of 208.33%, it has the same quantity as mozzarella cheese, kidney beans and cheese pizza. For most men and women, 250 mg is 10.42% of your daily limit of sodium. Compared to foods in the same food group (breads and cereals), this specific food has a above average degree of sodium. In this case, around 31% of foods in this food group have a greater ratio of sodium to calories. In the same way, about 63% of all foods in our entire database have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: Oat Bran Hot Cereal (Bob's Red Mill), Right Stuff Organic 6 Grain Hot Cereal (Bob's Red Mill), Red Wheat Cereal (Alf's Natural Nutrition)

  • How much sugars are in 1 serving?

    This specific food has a reasonable amt of sugar compared to foods in the same food group. Here, around 23% of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 71% of all foods in our entire database have a greater sugar ratio. 1 grams is 2.5% of your daily recommended limit for a healthy person. Having a fair degree of sugar at 4.17 grams per 500 calories, it is around the same amt as souffle, kale and tilapia.

    Overall Score

    Moderate

    Alternatives: Spinach Flour Tortillas (Trader Joe's), Ezekiel 4:9 Sprouted Grain Burger Buns (Food For Life Baking Company), Seattle International Sesame Bread Sticks (Franz)