How many carbs are in Sainsbury's Hoi Sin Stir Fry Sauce

67Calories

Per Serving

Number of Calories: Based on 1/2 jar serving

  • Calories: 67
  • Fat: 0.1g
  • Carbs: 14.8g
  • Protein: 1.8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    67 calories (0 kilojoules) are in 1/2 jar - it is equivalent to 0.03 cups of walnut vegetable oil, 7.44 tsp yeast extract spread, and 28.71 grams artichoke hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 12% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a stiff quantity of carbs. In this case, roughly 24 percent of foods in this food group have a greater ratio of carbs to calories. 4.93% of your daily limit will be met by 1 serving. Having a steep quantity of carbs at 132.54 g for every 600 calories, it contains the same amt as nectarines, leeks and orange juice.

    Overall Score

    Very High

    Alternatives: Apple Cider Vinegar (Gedney), Smoked Red Pepper-Cilantro Aioli (Jason's Deli), Sugar Free Dijon Dressing (Maple Grove Farms)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be filled by this food/serving size. Compared to foods in its food group, this item has a fine amount of fiber. In this case, almost 23 percent of foods in this food group have a greater fiber percentage. In the same way, approximately 26 percent of all foods among all food groups have a greater fiber ratio. This food has the same degree of fiber as foods like potatoes, caesar salad and souffle at 7.46 g per 500 calories, which is a superb amount.

    Overall Score

    High

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Five Cheese Pasta Sauce (Bertolli), Greek Style Hummus (Athenos)

  • How much protein are in 1 serving?

    Having a respectable quantity of protein with a protein/calorie ratio of 10.75%, it has the same quantity as peaches, coconut milk and prunes. 3.6% of your recommended limit per day of protein will be met by 1 serving. Nearly 41% of all foods in our system have a lower protein ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a great amount of protein. In this case, roughly 21% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Black Bean Sauce (KA-ME), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like white rice, frostings and prunes at 0 grams for every 500 calories, which is a meager amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, this item has less saturated fat than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Guacamole (Chili's), Apple Butter II, Raspberry Peach Champagne Jam (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    0.03% of your daily recommended consumption of sodium will be met by this specific serving size. This food has less sodium than around 94 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a mild amt of sodium. In this case, within its own food group, this item has less sodium than almost 89% of other foods. Having a low degree of sodium containing 1 milligrams for every 100 calories, it has the same quantity as fish oil, cherries and jams.

    Overall Score

    Low

    Alternatives: White Balsamic Vinegar (Colavita), Apricot Preserves (Hill Country Fare), Simply Enjoy Balsamic Vinegar (Stop & Shop)

  • How much sugars are in 1 serving?

    This food has less sugar than approximately 10 percent of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a immoderate amount of sugar. In this case, almost 22% of foods in this food group have a greater sugar percentage. 11.1 g is 27.75% of your daily recommended intake for most people. Having a inordinate quantity of sugar with a sugar/calorie ratio of 66.27%, it is around the same amount as pickles, nougat and milk.

    Overall Score

    Very High

    Alternatives: Italian Dipping Oil (Central Market), Soybean Lecithin Vegetable Oil, Guacamole (Side) (On The Border)