How many calories are in Trader Joe's Hollandaise Sauce

170Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 170
  • Fat: 18g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 14.17 oz tomato sauce with onions green pepper and celery, 0.68 oz poppyseed vegetable oil, and 56.67 tsp dill.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 0 g is 0% of your daily recommended limit. Having a insubstantial amount of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as veal, swordfish and feta cheese. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited quantity of carbs. Here, merely 0 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, only 0% of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Mustard (Fatburger), Wing Sauce (Ott's), Pure Canola Oil (LouAna)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 61.76%, this specific food has a excessive level of cholesterol (it has the same degree as foods like eel, octopus and ground beef). This food has a high degree of cholesterol compared to foods in its food group. Here, nearly 95 percent of other foods in this food group have a lower cholesterol percentage. Likewise, nearly 5 percent of all foods in our entire database have a greater cholesterol/calories ratio. 105 milligrams is 35% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Summer Fresh), Creamy Italian Dressing (Hometown Buffet), Blueberry Fruit Syrup (Maple Grove Farms)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. With 0 g per 400 calories, this item has a inconsiderable level of fiber (it has the same degree as foods like grapefruit juice, chimichangas and flounder). Compared to foods in the same food group, this food has a small degree of fiber. In this case, within its own food group, this food has less fiber than about 100% of other foods. Likewise, this specific food has less fiber than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Organic Black Bean & Corn Salsa (Medium) (Muir Glen), Manwich Sauce (Hunt's), Light Fat Free Tomato & Basil Pasta Sauce (Ragu)

  • How much protein are in 1 serving?

    Having a below average amount of protein with a protein/calorie ratio of 2.35%, it has the same quantity as french dressing, cranberry juice and vinaigrette. 2% of your daily limit will be achieved by 1 serving. Compared to foods in the same food group, this food has a solid amt of protein. Here, approximately 58% of other foods in this food group have a lower protein/calories ratio. Yet, merely 13% of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Soy Sauce (Great Value), Soya Sauce (Grace), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This specific food has a inordinate amt of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than around 5% of other foods. Similarly, about 95% of all foods among all food groups have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 52.94%, this specific food has a extreme level of saturated fat (it has the same degree as foods like cream cheese, ice creams and corned beef).

    Overall Score

    Very High

    Alternatives: Medium Salsa (Albertsons), Guacamole (Trader Joe's), Pico de Gallo (Hometown Buffet)

  • How much sodium are in 1 serving?

    Having a considerable amt of sodium with 194.12 mg for every 300 calories, it contains the same quantity as empanadas, eel and turnover. Compared to foods in the same food group, this item has a ordinary quantity of sodium. Here, within its own food group, this item has less sodium than approximately 79% of other foods. In the same way, about 72% of all foods in our system have a greater sodium/calories ratio. 110 milligrams is 4.58% of your daily recommended consumption of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Triple Fruits Fruit Spread (Wegmans), Pure Maple Syrup (Maple Grove Farms), Jellies (Reduced Sugar, Preserved)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a small quantity of sugar. In this case, roughly 100% of foods in this food group have a greater sugar percentage. Similarly, nearly 100% of all foods in our system have a greater sugar/calories percentage. Having a low amount of sugar with a sugar/calorie ratio of 0%, it is around the same amount as capers, hard boiled eggs and pepperoni. For a healthy individual, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Tahini (Bevelini), Buttermilk House Dipping Sauce (Jack in the Box), Poppyseed Vegetable Oil