How many calories are in Homemade Dressing (Recipe)

372Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 372
  • Fat: 8g
  • Carbs: 67.9g
  • Protein: 8.3g

This recipe serves 10 people.

Ingredient Serving Size Servings
Sage (Ground) 1 tsp 1.0
Poultry Seasoning 1 tsp 3.0
Butter 1 tbsp 2.0
Celery - Cooked 1 small stalk 3.0
Onions - Cooked 1 slice, medium 0.5
Water 1 cup (8 fl oz) 1.0
Dried Cranberries 1 cup 1.5
Dried Sunflower Seed Kernels 1 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    372 calories (372 kcal) are in 1 serving - it is equivalent to 0.38 cups of whole brazil nuts, 0.43 cups of dried pilinuts-canarytree nuts, and 2.3 oz dried sunflower seed kernels.

    Overall Score

    High

  • How many carbs are in 1 serving?

    22.63% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe. Roughly 27 percent of all foods in our entire database have a greater carbs percentage. Similarly, this recipe has a extreme quantity of carbs compared to foods in its food group. In this case, about 5 percent of foods in this food group have a greater ratio of carbs to calories. This recipe has the same amt of carbs as foods like desserts, coffee and okra with 109.52 g per 600 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Shelled Walnuts (Diamond of California), Walnut Halves & Pieces (Cub Foods), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a high degree of cholesterol. In this case, roughly 95% of other foods in this food group have a lower ratio of cholesterol to calories. But, this recipe has less cholesterol than almost 47 percent of all foods in our database. Having a fair amount of cholesterol with a cholesterol/calorie ratio of 3.76%, it contains the same amt as fruit, cranberries and apple pie. 14 milligrams is 4.67% of your recommended limit per day of cholesterol for most people.

    Overall Score

    Moderate

    Alternatives: Sunflower Kernels (Planters), Balsamic Roasted Vegetable Salad, Black and White Chia Seeds (Natural Factors)

  • How much fiber are in 1 serving?

    Having a wonderful degree of fiber with a fiber/calorie ratio of 1.21%, it has the same degree as white bread, chow mein and wraps. Compared to foods in the same food group, this recipe has a fair degree of fiber. Here, within its own food group, this recipe has less fiber than roughly 63% of other foods. In the same way, around 68 percent of all foods in our entire system have a lower fiber ratio. 4.5 g is 18% of your recommended limit per day for most people.

    Overall Score

    High

    Alternatives: Pumpkin Seeds (Clover Valley), Sunflower Rounds (Mestemacher), Dry Roasted Pistachios (Package) (Planters)

  • How much protein are in 1 serving?

    8.3 g is 16.6% of your DRV (Daily Recommended Value) for most men and women. Having a proficient degree of protein with a protein/calorie ratio of 8.92%, it contains the same quantity as white rice, cookies and wafers. Compared to foods in its food group, this recipe has a decent amt of protein. Here, just 20 percent of other foods in this food group have a lower protein ratio. Likewise, this recipe has less protein than approximately 64 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a reasonable amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than about 66% of other foods. Similarly, roughly 47 percent of all foods in our entire system have a lower saturated fat/calories ratio. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same amt as pistachios, walnuts and tabouli.

    Overall Score

    Moderate

    Alternatives: Peanuts (for Sundaes) (McDonald's), Fresh Cranberry Relish, Sweet Cinnamon Crunchy Coated Almonds (Fresh & Easy)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 59.41%, this recipe has a considerable level of sodium (it has the same amount as foods like chicken thighs, lemonade and veal). Compared to foods in the same food group, this recipe has a above average quantity of sodium. In this case, within its own food group, this recipe has less sodium than about 36 percent of other foods. Similarly, around 26% of all foods in our entire database have a lower ratio of sodium to calories. 221 mg is 9.21% of your daily limit for most men and women.

    Overall Score

    Moderate

    Alternatives: Kirkland Whole Raw Almonds, Slivered Almonds (Diamond of California), Natural Almonds 100 Calorie Pack (Emerald)

  • How much sugars are in 1 serving?

    50.5% of your recommended limit per day will be met by a serving of this recipe. Compared to foods in its food group, this recipe has a high quantity of sugar. Here, approximately 88% of other foods in this food group have a lower sugar/calories percentage. Likewise, almost 36 percent of all foods in our database have a greater sugar percentage. Having a stiff degree of sugar with a sugar/calorie ratio of 21.72%, it is around the same degree as green peas, half and half creams and cobbler.

    Overall Score

    High

    Alternatives: Maui Onion & Garlic Macadamias (Mauna Loa), Pecan Halves (Berkley & Jensen), Chopped Pecans (Fisher)