How many calories are in Stonewall Kitchen Homemade Marshmallow Mix

40Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.15 bar chocolate covered nondairy chocolate frozen rice dessert bar, 0.33 cone drumstick lil' drums ice cream cones (cookie dough), and 0.26 oz wheat based brown rice cakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily limit will be met by 1 serving. About 5 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this specific food has a inordinate amt of carbs. Here, roughly 5% of foods in this food group have a greater carbs/calories ratio. With a carbs/calorie ratio of 120%, this item has a excessive level of carbs (it has the same degree as foods like tea, fruit punch and sweet potato).

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Werther's Original Sugar Free Hard Candy (Storck), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as honeydew melons, relish and pickles. This food has a limited degree of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, at most 0% of all foods in our entire database have a lower ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: GOLEAN Waffles - Original (Kashi), Cherry Cordials (Brach's), Peach Pie (Schwan's)

  • How much fiber are in 1 serving?

    Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as quesadillas, fish and tilapia. 0% of your recommended limit per day will be fulfilled by this food/serving size. Merely 0% of all foods among all food groups have a lower fiber percentage. Similarly, compared to foods in the same food group, this item has a minimum quantity of fiber. In this case, only 0% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), Basic Curry Sauce, Ice Cream Bars - English Toffee Crunch (Weight Watchers)

  • How much protein are in 1 serving?

    This food has a minimum amount of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than about 100 percent of other foods. In the same way, this specific food has less protein than approximately 100 percent of all foods in our system. 0% of your daily recommended value will be met by this food/serving size. Containing 0 g for every 500 calories, this food has a poor level of protein (it has the same degree as foods like barbecue sauce, red wine and rum).

    Overall Score

    Low

    Alternatives: Peanut Butter Soft Serve (Medifast), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    This food has a inconsiderable degree of saturated fat compared to foods in the same food group (sweets). Here, about 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, just 0 percent of all foods in our entire database have a lower saturated fat ratio. Containing 0 grams for every 100 calories, this food has a limited level of saturated fat (it has the same quantity as foods like stir frys, rolls and juice).

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Carrot Cake (Hostess), Irish Potatoes (Oh Ryan's), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much sodium are in 1 serving?

    20 mg is 0.83% of your daily recommended value of sodium for most individuals. Almost 24% of all foods in our entire system have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (sweets), this item has a considerable amt of sodium. In this case, roughly 44% of other foods in this food group have a lower sodium/calories ratio. Having a safe amt of sodium with 250 milligrams for every 500 calories, it has the same amount as most beverages, honeydew melons and sorbet.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Premium Dark Chocolate Thins (Cadbury's), Intense Dark Twilight Delight Chocolate 72% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like frozen yogurt, cappuccino and licorice with a sugar/calorie ratio of 100%, which is a inordinate amount. Around 95% of all foods in our entire database have a lower sugar/calories percentage. Similarly, compared to foods in the same food group (sweets), this specific food has a excessive amt of sugar. Here, within its own food group, this specific food has less sugar than around 5 percent of other foods. 10 grams is 25% of your daily limit for most individuals.

    Overall Score

    Very High

    Alternatives: Savory Thins Original Rice Crackers (Trader Joe's), Rice Creme Brulee Sugar Free Pudding Snacks (Jell-O), Ultimate Brownie Sundae (Longhorn Steakhouse)