How many calories are in Homemade Marshmallows I (Recipe)

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0.6g

This recipe serves 20 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 1.25
White Sugar (Granulated or Lump) 1 cup 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 serving - it is equivalent to 0.31 servings of bleu cheese dressing, 0.38 cups of corn relish, and 2.29 tbsp light ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a high amt of carbs. In this case, about 13 percent of foods in this food group have a greater carbs/calories percentage. Likewise, almost 95 percent of all foods in our system have a lower carbs/calories ratio. For a healthy male, 20 grams is 6.67% of your daily recommended consumption of carbs. Having a excessive amount of carbs with a carbs/calorie ratio of 100%, it contains the same amt as apricots, fruit cocktail and tea.

    Overall Score

    Very High

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Vegetable Oil, Peanut Oil

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as cherry pie, yam and baked beans. Only 0 percent of all foods in our entire database have a lower cholesterol ratio. In the same way, compared to foods in the same food group, this recipe has a minimum quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 100% of other foods. 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: 100% Pure Vanilla Extract (Tone's), Mamool or Ma'amoul, Peppermint Kisses

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as vegetable oil, haddock and pate. Compared to foods in its food group, this recipe has a limited quantity of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber ratio. Likewise, roughly 100% of all foods in our entire database have a greater fiber/calories ratio. 0% of your daily recommended value will be filled by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Chunky Salsa (Mild), Applesauce (Musselman's)

  • How much protein are in 1 serving?

    0.6 g is 1.2% of your daily recommended consumption for most people. Only 15 percent of all foods in our entire database have a lower protein/calories percentage. However, this recipe has a superb quantity of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than roughly 39 percent of other foods. Having a okay degree of protein with 1.5 g for every 200 calories, it is around the same amt as olives, ranch dressing and apple cider.

    Overall Score

    Modest

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Ponzu Sauce (Kikkoman), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like corn on the cob, sauces and hemp milk with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. This recipe has a minimum amt of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than approximately 100 percent of other foods. Similarly, just 0% of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Green Tomato Raspberry Jam, Mango Salsa (Italian Rose), Kung Pao Style Szechwan Sauce (Sun Luck)

  • How much sodium are in 1 serving?

    0.04% of your DRV (Daily Recommended Value) will be fulfilled by this recipe. At 5 milligrams per 400 calories, this recipe has a limited level of sodium (it has the same amt as foods like watermelons, plums and gum). About 94% of all foods we analyzed have a greater sodium/calories ratio. Likewise, compared to foods in the same food group, this recipe has a reasonable quantity of sodium. Here, at most 11% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Strawberry Jam (Stonewall Kitchen), Distilled Vinegar (Gedney), Chocolate Flavored Confectioners Coating

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a steep amount of sugar. In this case, within its own food group, this recipe has less sugar than nearly 5 percent of other foods. In the same way, nearly 95 percent of all foods we analyzed have a lower sugar percentage. This recipe has the same quantity of sugar as foods like plums, litchis and blackberries containing 125 grams per 500 calories, which is a steep amount. 50% of your DRV (Daily Recommended Value) of sugar will be filled by this recipe.

    Overall Score

    Very High

    Alternatives: Chicken Barbecue Marinade (Wegmans), Spicy Spaghetti Seasoning (No MSG) (Tone's), Sugar Free Strawberry Preserves (Polaner)