How many calories are in La Favorita Homemade Taste Flour Tortillas

80Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 tortilla - it has an equal amount of calories as 29.3 g of wheat dinner rolls, 0.71 slices of egg bread, and 2.04 slices light wheat bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 53% of all foods in our entire database have a lower carbs/calories ratio. In the same way, this item has a safe amt of carbs compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less carbs than about 81 percent of other foods. 11 g is 3.67% of your DRV (Daily Recommended Value) for most men and women. Having a moderate amount of carbs at 55 g per 400 calories, it contains the same quantity as quesadillas, tortilla chips and mousse.

    Overall Score

    Moderate

    Alternatives: Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (breads and cereals), this item has a meager degree of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. This item has the same quantity of cholesterol as foods like nutrition bars, french fries and fruit punch with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0 milligrams is 0% of your daily limit of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: True Delights Granola Bars - Dark Chocolate Raspberry Almond (Quaker), Heart Healthy Wheat Hamburger Buns (Sara Lee), Nut and Grain Bread (Safeway)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a whopping amt of fiber. In this case, within its own food group, this item has less fiber than almost 10% of other foods. Similarly, nearly 9% of all foods in our database have a greater fiber/calories ratio. Having a high quantity of fiber with a fiber/calorie ratio of 3.75%, it contains the same quantity as nutrition drinks, garlic and okra. 3 g is 12% of your daily recommended value for most individuals.

    Overall Score

    Very High

    Alternatives: 100 Calorie Plain Bagels (Thomas'), Fat Free Seasoned Croutons (Rothbury Farms), Granola Fudge Bars - Peanut Butter (Keebler)

  • How much protein are in 1 serving?

    About 54% of all foods we analyzed have a lower protein percentage. In the same way, compared to foods in its food group, this specific food has a great amt of protein. Here, nearly 34 percent of foods in this food group have a greater protein ratio. 6% of your daily limit will be met by this food/serving size. With a protein/calorie ratio of 15%, this specific food has a favorable level of protein (it has the same amount as foods like chocolate cake, grapefruits and potato salad).

    Overall Score

    Moderate

    Alternatives: Flatbread Multi-Grain with Flax (Flatout), Organic Seven Grain Bread (Sprouts Farmers Market), Whitewheat Healthy White Bread (Nature's Own)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like vinegar, sprouted breads and lettuce with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (breads and cereals), this item has a limited amt of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this food has less saturated fat than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Berry Crunch (Great Value), 99% Fat Free Corn Tortillas (Canteca), Onion Bagel (Costco)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a moderate-high amt of sodium. Here, within its own food group, this food has less sodium than roughly 24 percent of other foods. Likewise, approximately 66 percent of all foods among all food groups have a lower ratio of sodium to calories. 180 milligrams is 7.5% of your daily recommended limit of sodium for a healthy male. Having a stiff quantity of sodium with a sodium/calorie ratio of 225%, it has the same degree as dumplings, grilled chicken and mashed potatoes.

    Overall Score

    High

    Alternatives: 100% Rye with No Salt (Dimpflmeier Bakery LTD), Corn Tortillas (Azteca), Pan Bimbo Diet (Bimbo)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a inconsiderable level of sugar (it has the same amount as foods like muenster cheese, tuna and corned beef). Compared to foods in the same food group, this food has a meager amt of sugar. In this case, about 100% of foods in this food group have a greater sugar/calories ratio. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of sugar to calories. 0 g is 0% of your daily recommended intake of sugar for a healthy person.

    Overall Score

    Low

    Alternatives: Marble Rye Panini (Hannaford), Sugar-Free Nut & Flax Granola - Cinnamon (Sensato), Traditional Crispbread