How many calories are in La Favorita Homemade Taste Flour Tortillas

160Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 160
  • Fat: 2.5g
  • Carbs: 29g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 1 tortilla - it has the same amount of calories as 0.64 piece tandoori naan, 3.56 slices healthy life high fiber flaxseed bread, and 39.7 g of no added fat wheat crispbread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a considerable quantity of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than about 56 percent of other foods. Similarly, almost 72% of all foods in our system have a lower carbs ratio. Having a unreasonable amt of carbs with a carbs/calorie ratio of 72.5%, it contains the same degree as lattes, baked potatoes and kidney beans. For a healthy person, 29 g is 9.67% of your daily recommended value of carbs.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like hummus, capers and rye bread containing 0 milligrams per 500 calories, which is a inconsiderable amount. Only 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (breads and cereals), this item has a low degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Puffins Peanut Butter Cereal (Barbara's Bakery), Split Top Wheat Bread (Meijer), Healthy Life Wheat Hot Dog Buns (Lewis Bakeries)

  • How much fiber are in 1 serving?

    Having a favorable quantity of fiber with a fiber/calorie ratio of 0.62%, it has the same amt as miso soup, roast beef and bacon. This food has a mild amount of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than about 77 percent of other foods. In the same way, approximately 53% of all foods we analyzed have a greater ratio of fiber to calories. 4% of your daily limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Special K Satisfaction Cereal (Kellogg's), Chocolate Cheerios (General Mills), Deli Old Fashioned White Bread (Franz)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 12.5%, this item has a proficient level of protein (it has the same degree as foods like brownies, gluten free breads and bananas). Compared to foods in the same food group (breads and cereals), this item has a moderate quantity of protein. In this case, about 50 percent of foods in this food group have a greater protein/calories percentage. Likewise, about 53 percent of all foods in our entire system have a greater protein/calories percentage. For most people, 5 g is 10% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Alternative English Muffin (Western Bagel), High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast), Low Fat Wraps Italian Herb (Flatout)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a inconsiderable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Similarly, nearly 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Having a minimum amt of saturated fat at 0 g for every 500 calories, it has the same degree as tortilla chips, soy yogurt and cod.

    Overall Score

    Low

    Alternatives: Focaccia Roll (Corner Bakery Cafe), RAW Pure & Simple Multigrain Hot Cereal - Bare (Better Oats), Toasted Oats Cereal (Great Value)

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium with a sodium/calorie ratio of 93.75%, it contains the same amt as pot pies, cupcakes and ricotta cheese. 150 mg is 6.25% of your daily recommended consumption for most people. Roughly 35% of all foods among all food groups have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (breads and cereals), this food has a safe amt of sodium. In this case, within its own food group, this food has less sodium than approximately 81 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Low Sodium Hard Bread Stick, Ciabatta (La Madeleine), Frosted Mini-Wheats (Kellogg's)

  • How much sugars are in 1 serving?

    0 grams is 0% of your recommended limit per day for most people. With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same degree as foods like haddock, vodka and turkey bacon). This specific food has a low amount of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than nearly 100% of other foods. Similarly, roughly 100 percent of all foods we analyzed have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Creamy Oat Bran (Old Wessex), Seattle International Garlic French Bread (Franz), Large Cut Ranch Croutons (T. Marzetti)