Applesnax Homestyle Applesauce Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 4 oz - it is equivalent to 1.6 tbsp apricot pineapple preserves, 3.76 tbsp salsa con queso, and 3.2 tbsp roasted red pepper hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 95% of all foods in our database have a lower carbs ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate amount of carbs. In this case, almost 87% of other foods in this food group have a lower carbs/calories ratio. Having a high quantity of carbs with a carbs/calorie ratio of 100%, it contains the same degree as grape juice, syrup and apple cider. 6.67% of your daily recommended value of carbs will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mayonnaise Packet (Heinz), Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Home Style Real French Vinaigrette (Briannas)

  • How much cholesterol are in 1 serving?

    Having a miniscule amt of cholesterol at 0 milligrams for every 100 calories, it has the same quantity as horseradish, vegetable melons and root beer. This item has less cholesterol than almost 100% of all foods in our database. Similarly, compared to foods in its food group, this food has a minimum quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Fat Free Dill Dip (Scotsburn), Champagne Punch IV, Roasted Garlic Pasta Sauce (Simply Enjoy)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a whopping amt of fiber. In this case, about 16% of foods in this food group have a greater fiber/calories percentage. Likewise, this food has less fiber than about 15 percent of all foods in our database. 8% of your daily limit will be fulfilled by 1 serving. Having a premium degree of fiber at 12.5 g for every 500 calories, it has the same degree as yam, baby carrots and cucumbers.

    Overall Score

    Very High

    Alternatives: Authentic Recipe Guacamole (Calavo), Southwest Taco Seasoning (Simply Organic), Sundried Tomato and Basil Pasta Sauce (365)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving. This food has the same degree of protein as foods like butter, root beer and apple juice with a protein/calorie ratio of 0%, which is a tiny amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a minute quantity of protein. Here, within its own food group, this item has less protein than approximately 100 percent of other foods. Likewise, this specific food has less protein than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Cheese Spread, Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    With 0 g for every 200 calories, this specific food has a meager level of saturated fat (it has the same amt as foods like corn on the cob, figs and trail mix). Roughly 100% of all foods in our system have a greater saturated fat/calories percentage. In the same way, this specific food has a miniscule degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Roaster Fresh Creamy Lightly Salted Almond Butter (Kettle Brand), Homemade Root Beer, Strawberry Preserves (Valu Time)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with 50 milligrams per 200 calories, it has the same degree as berries, alcohol and tempeh. 0.83% of your daily recommended consumption of sodium will be filled by 1 serving. This item has a reasonable amount of sodium compared to foods in the same food group. Here, about 83% of foods in this food group have a greater sodium ratio. Likewise, almost 85% of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Honey (Einstein Brothers Bagels), All Natural Pure Vegetable Oil (Crisco), All Natural Pure Canola Oil (Crisco)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a inordinate quantity of sugar. Here, within its own food group, this food has less sugar than about 10 percent of other foods. Similarly, this food has less sugar than approximately 5% of all foods we analyzed. 42.5% of your daily limit will be met by this specific serving size. Having a very high quantity of sugar with a sugar/calorie ratio of 85%, it contains the same quantity as cocoa, syrup and ice pop.

    Overall Score

    Very High

    Alternatives: Cuban-Style Mojo Citrus Marinade & Cooking Sauce (Culinary Circle), Mustard Vinaigrette Dressing (Outback Steakhouse), Hard Rock Salsa (Moe's Southwest Grill)