Calorie Content in Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips

160Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 10g
  • Protein: 13g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like bison, fried eggs and grits with a sugar/calorie ratio of 0%, which is a minute amount. 0 g is 0% of your daily recommended value for a healthy person. Compared to foods in its food group, this specific food has a small amt of sugar. Here, within its own food group, this specific food has less sugar than around 100% of other foods. Likewise, this food has less sugar than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Reduced Sodium Bacon (BJ's), Lamb Shoulder Chop, Country Sausage Patties (Purnell's Old Folks)

  • How many calories are in 1 serving?

    160 calories are in 2 pieces - it is equivalent to 32.0 olives black olives medium, 1.95 lbs of oriental radishes (raw), and 0.3 lbs of sweet cucumber pickle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 10 g is 3.33% of your DRV (Daily Recommended Value). At 37.5 g for every 600 calories, this item has a ordinary level of carbs (it has the same quantity as foods like crawfish, greek salad and pate). Compared to foods in its food group, this item has a immoderate amt of carbs. Here, within its own food group, this item has less carbs than around 30 percent of other foods. On the other hand, almost 22 percent of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Turkey Breast Cutlet (Zacky Farms), Oven Roasted Turkey Breast (Private Selection), Breakfast Sausage (J.C. Potter)

  • How much fiber are in 1 serving?

    For a healthy male, 1 g is 4% of your daily recommended intake of fiber. With a fiber/calorie ratio of 0.62%, this item has a favorable level of fiber (it has the same degree as foods like gravy, pretzels and pizza). Compared to foods in the same food group (meat), this item has a exceptional amt of fiber. Here, roughly 24 percent of foods in this food group have a greater fiber percentage. Similarly, almost 47 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Chicken Style Pieces (Quorn), Turkey Loaf (Small) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 8.44%, it has the same degree as quinoa, vegetables and coleslaw. About 50% of all foods in our system have a lower saturated fat/calories percentage. Likewise, this item has a average amount of saturated fat compared to foods in the same food group. Here, almost 65 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Eat Well Stay Healthy Skinless Grilled Chicken Breast (Pilgrim's Pride), Lemongrass Chicken Stix (Trader Joe's), Natural Style Peppered Beef Jerky (Oberto)

  • How much cholesterol are in 1 serving?

    Having a immoderate degree of cholesterol at 15.62 mg for every 100 calories, it contains the same degree as nachos, most soups and soft serve ice creams. Approximately 22% of all foods in our entire database have a greater ratio of cholesterol to calories. On the other hand, compared to foods in the same food group (meat), this food has a modest degree of cholesterol. Here, about 25 percent of other foods in this food group have a lower cholesterol/calories percentage. 8.33% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Sirloin & Shrimp Scampi (Longhorn Steakhouse), Quorn and Chickpea Curry, Wasabi Tempura Seaweed Snacks (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has a considerable quantity of sodium compared to foods in its food group. In this case, about 57% of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than around 27 percent of all foods in our system. Having a moderate-high degree of sodium with a sodium/calorie ratio of 256.25%, it has the same amount as sourdough bread, beef and drink mixes. For most people, 410 milligrams is 17.08% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Lean Ground Beef 93/7 (HEB), Skirt Steak (Publix)

  • How much protein are in 1 serving?

    At 48.75 g per 600 calories, this item has a very high level of protein (it has the same amount as foods like succotash, nachos and bacon). 26% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group, this food has a considerable amount of protein. In this case, approximately 47% of other foods in this food group have a lower protein/calories percentage. Likewise, around 13 percent of all foods in our entire database have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Parmesan Garlic Classic Wings (10 Piece) (Checkers), Smoked White Turkey (Butterball), Chicken Gorgonzola (Trader Joe's)