How many calories are in Banquet Homestyle Charbroiled Patty Meal

310Calories

Per Serving

Number of Calories: Based on 1 meal serving

  • Calories: 310
  • Fat: 17g
  • Carbs: 25g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories (310 kcal) are in 1 meal - it is the same (calorie-wise) to 44.29 tbsp onions (cooked), 382.72 g of soybeans, and 22.14 piece fried batter-dipped okra.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a unreasonable amt of carbs. Here, nearly 22% of foods in this food group have a greater ratio of carbs to calories. But, almost 27% of all foods among all food groups have a lower carbs ratio. Having a reasonable degree of carbs at 8.06 grams for every 100 calories, it contains the same quantity as alfalfa, chicken and chicken nuggets. For a healthy individual, 25 g is 8.33% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Bacon (First Watch), Side of Bacon (Del Taco), Boneless Chuck Strip Steak (Food Lion)

  • How much cholesterol are in 1 serving?

    Having a stiff amount of cholesterol at 96.77 milligrams for every 600 calories, it is around the same degree as buttermilk, casseroles and lo mein. 16.67% of your daily limit will be filled by 1 serving. Around 22 percent of all foods in our entire system have a greater cholesterol percentage. However, this item has a reasonable quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than approximately 74 percent of other foods.

    Overall Score

    High

    Alternatives: Parmesan-Polenta Crusted Chicken (Olive Garden), Butter Chicken Indian Meal Kit (Gourmantra Foods), Organic Lincolnshire Veggie Sausages (Cauldron Foods)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.97%, this food has a magnificent level of fiber (it has the same quantity as foods like pita bread, tomato soup and taquitos). 3 grams is 12% of your DRV (Daily Recommended Value) of fiber for a healthy person. Compared to foods in the same food group, this food has a vast quantity of fiber. In this case, approximately 86% of other foods in this food group have a lower fiber ratio. Similarly, about 62 percent of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    About 40% of all foods in our system have a greater ratio of protein to calories. On the other hand, compared to foods in its food group, this specific food has a insubstantial degree of protein. In this case, at most 9 percent of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 16.77%, this food has a good level of protein (it has the same quantity as foods like crackers, guacamole and mashed potatoes). 26% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Premium Cut Beef Jerky Bites (Smart Menu), Breast Nuggets Fully Cooked (Foster Farms), Capocollo (Dietz & Watson)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a considerable quantity of saturated fat. In this case, roughly 40% of foods in this food group have a greater saturated fat ratio. In the same way, around 69% of all foods we analyzed have a lower ratio of saturated fat to calories. Having an above average degree of saturated fat with a saturated fat/calorie ratio of 14.52%, it has the same amount as burritos, chicken thighs and caesar dressing.

    Overall Score

    High

    Alternatives: Premium Chunk Chicken Breast in Water (HEB), Spicy Chicken Strips (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Shaved Honey Ham (HEB)

  • How much sodium are in 1 serving?

    950 mg is 39.58% of your daily recommended value for most individuals. This specific food has a moderate degree of sodium compared to foods in the same food group. Here, around 53 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 80% of all foods we analyzed have a lower ratio of sodium to calories. Having a moderate-high amount of sodium with a sodium/calorie ratio of 306.45%, it has the same quantity as buttermilk, noodles and garlic.

    Overall Score

    High

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Jack Daniel's Grilled Chicken (TGI Friday's), Chicken Kabob Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Having a moderate amount of sugar with a sugar/calorie ratio of 2.58%, it contains the same degree as souffle, rice cakes and melt sandwiches. 5% of your daily limit will be filled by this specific serving size. Compared to foods in its food group, this specific food has a average degree of sugar. Here, within its own food group, this specific food has less sugar than almost 46 percent of other foods. Similarly, about 74% of all foods in our system have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: Mild Italian Sausage (Roseland), Smoked Turkey Breast (City Barbeque), Maple Bacon (Oscar Mayer)