How many calories are in Medifast Homestyle Chili

110Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 15g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 packet - it has approximately the same quantity of calories as 0.15 lbs of cassava, 3.44 cups of green onions (chopped), and 2.75 cups of stir fry vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a fair amt of carbs with a carbs/calorie ratio of 54.55%, it is around the same degree as flatbread, mushrooms and potato skins. This item has less carbs than approximately 47% of all foods in our system. Likewise, compared to foods in the same food group (most soups), this item has a considerable quantity of carbs. Here, within its own food group, this item has less carbs than about 49 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Clear Chicken Broth (Kroger), Organics Free-range Chicken Broth (Central Market), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    This food has a insubstantial amount of cholesterol compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater cholesterol ratio. Likewise, about 100 percent of all foods in our system have a greater cholesterol percentage. 0 milligrams is 0% of your recommended limit per day for most individuals. Containing 0 mg per 100 calories, this item has a limited level of cholesterol (it has the same degree as foods like crackers, toppings and red potatoes).

    Overall Score

    Low

    Alternatives: Spring Vegetable Soup (Publix), Old Fashion Vegetable Soup (Low-Fat, Vegetarian) (Souplantation), Vegetable Classics Macaroni & Bean (Progresso)

  • How much fiber are in 1 serving?

    This specific food has less fiber than roughly 6 percent of all foods in our system. In the same way, this specific food has a whopping amt of fiber compared to foods in the same food group (most soups). In this case, within its own food group, this specific food has less fiber than around 9 percent of other foods. 20% of your DRV (Daily Recommended Value) of fiber will be achieved by this specific serving size. Having a massive amount of fiber with 22.73 g per 500 calories, it has the same degree as asparagus, most soups and tempeh.

    Overall Score

    Very High

    Alternatives: Creamy Wild Rice Soup (Tastefully Simple), Vegetable Beef Soup (Cup) (Perkins Restaurant), 99% Fat Free Minestrone Soup (Progresso)

  • How much protein are in 1 serving?

    28% of your daily limit will be fulfilled by 1 serving. Compared to foods in the same food group (most soups), this food has a massive degree of protein. Here, roughly 95 percent of other foods in this food group have a lower protein/calories ratio. In the same way, around 6% of all foods in our system have a greater protein/calories percentage. Having a whopping amount of protein with a protein/calorie ratio of 50.91%, it has the same amt as stir frys, chicken soup and bulgur.

    Overall Score

    Very High

    Alternatives: Organic Miso-cup Reduced Sodium Soup (Edward & Sons), Chicken & Rice Soup (Rienzi), Deli Chicken Noodle Soup (Publix)

  • How much saturated fat are in 1 serving?

    Almost 100 percent of all foods in our entire database have a greater saturated fat percentage. Similarly, compared to foods in the same food group (most soups), this food has a trivial amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat ratio. Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as water, sweet potato and challah.

    Overall Score

    Low

    Alternatives: Sazerac Cocktail, Tomato Basil Soup (Healthy Choice), Ranch House Chicken Chili with Beans (Stagg)

  • How much sodium are in 1 serving?

    10.83% of your recommended limit per day will be met by this specific serving size. Compared to foods in the same food group (most soups), this specific food has a insubstantial amount of sodium. In this case, only 10 percent of other foods in this food group have a lower ratio of sodium to calories. However, about 31 percent of all foods in our entire database have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like noodles, oysters and mozzarella cheese with a sodium/calorie ratio of 236.36%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Champps' Chili (Champps), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Chili (Logan's Roadhouse)

  • How much sugars are in 1 serving?

    2.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Around 31 percent of all foods in our entire system have a lower sugar percentage. Likewise, compared to foods in the same food group (most soups), this specific food has a safe degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 80% of other foods. With a sugar/calorie ratio of 3.64%, this item has a moderate level of sugar (it has the same quantity as foods like whole wheat biscuits, cod and spinach).

    Overall Score

    Moderate

    Alternatives: Farmers Market Vegetable Soup (Stonewall Kitchen), Miso Soup (Cup) (Tokyo Joe's), Original Recipe Hot Dog Chili (Custard Stand)