How many carbs are in Stouffer's Homestyle Classics Salisbury Steak

360Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 360
  • Fat: 19g
  • Carbs: 22g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 360 calories (360 kcal), 1 serving has around the same amount of calories as 11.61 oz cooked lima and corn beans, 8.18 cup, raw, yields red onions, and 45.0 oz savoy cabbage (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has a above average degree of carbs compared to foods in its food group. Here, about 31% of foods in this food group have a greater carbs ratio. However, roughly 79 percent of all foods in our database have a greater carbs percentage. For most people, 22 g is 7.33% of your daily recommended intake. This food has the same quantity of carbs as foods like bologna, catfish and fried eggs with 6.11 g per 100 calories, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Natural Hickory Smoked Bacon (Wright Brand), Chicken Breast In Water (Market Pantry), Turkey

  • How much cholesterol are in 1 serving?

    16.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving. With a cholesterol/calorie ratio of 13.89%, this specific food has an above average level of cholesterol (it has the same amount as foods like stir frys, potato salad and ice cream sodas). Nearly 25% of all foods among all food groups have a greater ratio of cholesterol to calories. However, compared to foods in the same food group (meat), this food has a safe degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 80 percent of other foods.

    Overall Score

    High

    Alternatives: Thai Dynamite Chicken (Pei Wei), Teriyaki Chicken Bowl (Evol), Naked Chicken Wings (Hooters)

  • How much fiber are in 1 serving?

    Having a considerable quantity of fiber with a fiber/calorie ratio of 0.56%, it is around the same degree as bologna, soft serve ice creams and havarti cheese. 8% of your daily limit will be achieved by 1 serving. This food has a exceptional amt of fiber compared to foods in the same food group (meat). Here, approximately 73 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, about 56 percent of all foods in our entire database have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Luscious Turkey Bacon Refried Beans, Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    Having a vast quantity of protein with a protein/calorie ratio of 27.78%, it contains the same degree as wheat bread, chicken breast and lo mein. Compared to foods in the same food group (meat), this food has a serviceable degree of protein. Here, almost 38 percent of other foods in this food group have a lower protein ratio. But, this specific food has less protein than roughly 18% of all foods we analyzed. 50% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Smoked Andouille Chicken Sausage (Sausages By Amylu), Hickory Smoked Pulled Chicken in Barbeque Sauce (Curly's), 98% Fat Free Bologna Cold Cuts (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Nearly 88 percent of all foods in our entire system have a lower saturated fat percentage. In the same way, compared to foods in the same food group, this food has a excessive amt of saturated fat. In this case, almost 15% of foods in this food group have a greater ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like lamb, brisket and bisque with a saturated fat/calorie ratio of 25%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Cooked Ham (Bryan), Cashew Chicken (Tai Pei), Mesquite Shaved Turkey Breast Cold Cuts (Oscar Mayer)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like salsa, ranch dressing and feta cheese with a sodium/calorie ratio of 322.22%, which is a steep amount. 48.33% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group, this specific food has a reasonable amt of sodium. In this case, roughly 57% of other foods in this food group have a lower sodium ratio. Similarly, this food has less sodium than roughly 19 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: House Special Chicken (Pick Up Stix), Almond Cashew Chicken (Lunch) (P.F. Chang's), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    12.5% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size. With a sugar/calorie ratio of 5.56%, this item has a reasonable level of sugar (it has the same degree as foods like chicken breast, casseroles and walnuts). This specific food has a unreasonable degree of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than around 32 percent of other foods. Likewise, this item has less sugar than around 59% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: House Sirloin (7 oz) (Applebee's), Broiled Chicken Breast (Kroger), Fried Chicken Wing (Chicken Express)