How many carbs are in Stouffer's Homestyle Classics Stuffed Pepper

210Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 210
  • Fat: 9g
  • Carbs: 23g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 210 calories, 1 serving has the same degree of calories as 1500.0 g of lettuce (cooked), 1.21 cups of creamed celery, and 17.5 medium arrowhead.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most individuals, 23 grams is 7.67% of your daily recommended limit. Having a fair amount of carbs with a carbs/calorie ratio of 43.81%, it contains the same degree as buttermilk, sauces and pizza. Almost 39 percent of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (vegetables), this specific food has a safe amt of carbs. In this case, nearly 83 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Blue Cheese Stuffed Olives (The Silver Palate), Fresh Mushrooms (Romano's Macaroni Grill), Stuffed Green Olives (Jason's Deli)

  • How much cholesterol are in 1 serving?

    For most men and women, 15 milligrams is 5% of your daily limit. Roughly 40 percent of all foods among all food groups have a greater cholesterol/calories percentage. Likewise, compared to foods in its food group, this specific food has a inordinate amt of cholesterol. Here, approximately 5% of foods in this food group have a greater ratio of cholesterol to calories. Having a fair degree of cholesterol with a cholesterol/calorie ratio of 7.14%, it contains the same degree as peanuts, crackers and cereal.

    Overall Score

    Moderate

    Alternatives: Chop Suey Vegetables (La Choy), Cut Italian Green Beans (Allens), Fancy Sliced Carrots (No Salt Added) (Albertsons)

  • How much sugars are in 1 serving?

    22.5% of your daily recommended intake will be filled by this food/serving size. Nearly 60 percent of all foods among all food groups have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this item has a considerable degree of sugar. Here, approximately 38% of other foods in this food group have a lower sugar ratio. Having a reasonable amount of sugar with a sugar/calorie ratio of 17.14%, it contains the same amount as toast, roast pork and pepperoni pizza.

    Overall Score

    Moderate

    Alternatives: Farmer's Market Spinach (Giant Eagle), Texas Tonion (Longhorn Steakhouse), Eggplant - Raw

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a below average degree of fiber. Here, within its own food group, this item has less fiber than approximately 81 percent of other foods. Yet, this item has less fiber than around 28 percent of all foods in our system. Having a excellent quantity of fiber with a fiber/calorie ratio of 1.43%, it is around the same amount as crackers, fudge and walnuts. 12% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Stir Fry Vegetables, Summer Sweet Peas (Green Giant), Olive Muffalata (That Pickle Guy)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 19.05%, this food has a wonderful level of protein (it has the same amt as foods like cantaloupe, honeydew melons and leeks). Compared to foods in the same food group, this food has a good amount of protein. Here, roughly 41% of foods in this food group have a greater ratio of protein to calories. In the same way, about 66 percent of all foods among all food groups have a lower protein ratio. 20% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Crab Stuffed Mushrooms (Romano's Macaroni Grill), Grilled Zucchini (Simply Enjoy), Zucchini - Raw

  • How much saturated fat are in 1 serving?

    Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 12.86%, it is around the same amount as salads, scones and meatballs. Compared to foods in its food group, this specific food has a extreme amount of saturated fat. Here, around 93 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, around 36% of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: European Salad Blend (Publix), Sliced Zucchini (Stop & Shop), Diced Green Bell Peppers (Meijer)

  • How much sodium are in 1 serving?

    About 90 percent of all foods in our entire system have a lower sodium percentage. In the same way, this food has a immoderate quantity of sodium compared to foods in the same food group (vegetables). In this case, roughly 70% of other foods in this food group have a lower sodium ratio. With a sodium/calorie ratio of 471.43%, this specific food has a inordinate level of sodium (it has the same quantity as foods like chowders, most soups and zucchini). 41.25% of your daily limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Masterfoods Chilli Flakes, Banana Squash (Frieda's), Cut Green Beans (ShopRite)