Calorie Content in Marie Callender's Home-Style Creations - Garlic Herb Chicken

340Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 340
  • Fat: 10g
  • Carbs: 47g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    340 calories are in 1 package - it has about the same degree of calories as 303.57 g of taro (raw), 10.0 cups of green snap beans (raw), and 0.28 lbs of dried oriental radishes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a excessive amount of carbs. Here, nearly 6% of foods in this food group have a greater carbs percentage. In the same way, about 46 percent of all foods in our database have a greater carbs/calories ratio. 15.67% of your daily recommended limit of carbs will be met by this specific serving size. Having a fair amount of carbs at 82.94 grams per 600 calories, it has the same quantity as garlic bread, sandwiches and pastries.

    Overall Score

    Moderate

    Alternatives: Sausage Links (Hometown Buffet), Hot Barbeque Flavored Pork Skins (Turkey Creek Snacks), Beef Brisket (Boston Market)

  • How much cholesterol are in 1 serving?

    Containing 26.47 mg per 300 calories, this food has a immoderate level of cholesterol (it has the same degree as foods like lasagna, ravioli and spring rolls). Compared to foods in its food group, this item has a low amt of cholesterol. Here, merely 10% of other foods in this food group have a lower ratio of cholesterol to calories. But, approximately 64 percent of all foods among all food groups have a lower cholesterol ratio. 30 milligrams is 10% of your daily recommended value of cholesterol for most men and women.

    Overall Score

    High

    Alternatives: Boneless Buffalo Wings - Classic (Applebee's), Portabella Peppercorn Filet (Longhorn Steakhouse), 7-Pepper Steak Fajitas (On The Border)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a massive amount of fiber. Here, within its own food group, this item has less fiber than roughly 11% of other foods. In the same way, roughly 33 percent of all foods we analyzed have a greater fiber/calories ratio. 16% of your daily recommended value will be achieved by 1 serving. This item has the same amount of fiber as foods like chow mein, spaghetti and fajitas with a fiber/calorie ratio of 1.18%, which is a superb amount.

    Overall Score

    High

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Crock Pot Classics Beef Pot Roast (Banquet), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like potatoes, cantaloupe and corn dogs with a protein/calorie ratio of 18.82%, which is a outstanding amount. 32% of your recommended limit per day of protein will be achieved by this food/serving size. Around 35% of all foods we analyzed have a greater protein/calories percentage. Yet, this specific food has a reasonable amount of protein compared to foods in the same food group. Here, about 86% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Honey Ham Slices (Lunch Mate), Coq Au Vin (Trader Joe's), Beef Tips and Gravy (Simply Sensible)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of saturated fat. In this case, within its own food group, this item has less saturated fat than around 60% of other foods. Likewise, this specific food has less saturated fat than about 46% of all foods in our entire database. Having a moderate degree of saturated fat containing 1.03 g for every 100 calories, it contains the same amount as tortellini, plums and chicken breast.

    Overall Score

    Moderate

    Alternatives: Green Cuisine Orange Chicken with Sauce (Contessa), Everyday Grilled Chicken Breast Strips (Butterball), Gourmet Lite Virginia Baked Ham (Dietz & Watson)

  • How much sodium are in 1 serving?

    Having an above average degree of sodium with a sodium/calorie ratio of 282.35%, it contains the same degree as cheese, chicken salad and garden salad. For most individuals, 960 mg is 40% of your daily recommended limit of sodium. This food has a average degree of sodium compared to foods in the same food group. Here, nearly 52% of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 77% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Dark Chicken (Regular Bowl) (Tokyo Joe's), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 69% of all foods in our system. Similarly, compared to foods in its food group, this specific food has a average quantity of sugar. Here, nearly 40 percent of foods in this food group have a greater sugar/calories percentage. 7.5% of your daily recommended consumption of sugar will be filled by 1 serving. With a sugar/calorie ratio of 3.53%, this specific food has a considerable level of sugar (it has the same degree as foods like miso soup, pate and gumbo).

    Overall Score

    Moderate

    Alternatives: Cajun Style Seasoned Eye Round Oven Roasted Beef (Boar's Head), Sweet Italian Turkey Sausage (Jennie-O), Peppercorn Mushroom Sirloin (Ruby Tuesday)