Nutritional Info in Arby's Homestyle Fries

590Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 590
  • Fat: 26g
  • Carbs: 82g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    590 calories are in 1 order - it has an equal quantity of calories as 5.9 lbs of broccoli raab (raw), 29.5 cups chopped celery (raw), and 84.29 Whole shallot.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 55.59%, this specific food has a considerable level of carbs (it has the same amount as foods like french dressing, cookies and gumbo). Compared to foods in the same food group (fast food), this specific food has a very high degree of carbs. Here, roughly 87% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this specific food has less carbs than approximately 46 percent of all foods in our database. For a healthy male, 82 grams is 27.33% of your daily recommended value of carbs.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Red Natural Casing Hot Dogs (Kayem), Original Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, about 100% of all foods in our system have a greater cholesterol/calories percentage. This item has the same degree of cholesterol as foods like quinoa, hash browns and grapes with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Yellow Curry Noodles (A Taste of Thai), Apple Fritter (Tim Hortons), Brunch Fries (4.66 oz) (O'Charley's)

  • How much fiber are in 1 serving?

    Almost 33 percent of all foods we analyzed have a greater fiber ratio. Similarly, this item has a above average amount of fiber compared to foods in its food group. Here, around 75 percent of other foods in this food group have a lower fiber ratio. Having a exceptional quantity of fiber with a fiber/calorie ratio of 1.19%, it contains the same degree as apricots, almond milk and noodle soup. For most individuals, 7 g is 28% of your recommended limit per day of fiber.

    Overall Score

    High

    Alternatives: Cheeseburger (Boca), Couscous Lentil Curry (Nile Spice), Battered Onion Rings (America's Choice)

  • How much protein are in 1 serving?

    With 1.19 g for every 100 calories, this food has a mild level of protein (it has the same amount as foods like pickles, relish and gum). 14% of your daily limit of protein will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a small amount of protein. Here, merely 5 percent of other foods in this food group have a lower protein ratio. In the same way, at most 20 percent of all foods in our database have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Pepper Pals Little Mouth Burger (Chili's), Meatless Spicy Chick'n Patties (Boca), Chicken Crispy Taco without Cheddar Cheese (Taco Bueno)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 59 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a minute amt of saturated fat. Here, only 10% of other foods in this food group have a lower saturated fat/calories ratio. Having an average amount of saturated fat with a saturated fat/calorie ratio of 5.34%, it has the same degree as gravy, baby carrots and fruit cocktail.

    Overall Score

    Moderate

    Alternatives: Vegetable Egg Rolls (Lotus Foods), Instant Grits Cheddar Cheese (Quaker), Tandoori Indian Meal Kit (Gourmantra Foods)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 38 percent of all foods in our database. Likewise, this item has a average degree of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than almost 63 percent of other foods. 50% of your recommended limit per day will be achieved by this specific serving size. With 1220.34 milligrams for every 600 calories, this specific food has a unreasonable level of sodium (it has the same amt as foods like fish, horseradish and cornmeal).

    Overall Score

    High

    Alternatives: Flat Bread Zesty Italian, Onion Rings (Champps), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a low degree of sugar. Here, within its own food group, this specific food has less sugar than nearly 100% of other foods. Similarly, this food has less sugar than almost 100% of all foods in our system. Having a small degree of sugar with 0 grams for every 200 calories, it has the same degree as romano cheese, capers and fried chicken. 0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Seasoned French Fries (Large) (Back Yard Burgers), Kobe Cheeseburger (Gordon Biersch), Patty Melt (Champps)