How many carbs are in Arby's Homestyle Fries

470Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 470
  • Fat: 21g
  • Carbs: 66g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 470 calories, 1 serving has around the same degree of calories as 78.33 oz beet greens (raw), 7.34 lbs of new zealand spinach (raw), and 26.11 oz pickled beets.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with a carbs/calorie ratio of 56.17%, it has the same amt as cocktails, stir frys and wafers. Almost 45% of all foods in our system have a greater carbs ratio. Likewise, this food has a excessive quantity of carbs compared to foods in its food group. In this case, roughly 12% of foods in this food group have a greater ratio of carbs to calories. For most individuals, 66 grams is 22% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Hamburger Patty (King Soopers), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a inconsiderable degree of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, just 0% of all foods we analyzed have a lower cholesterol percentage. 0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. With 0 mg per 500 calories, this specific food has a minimum level of cholesterol (it has the same amount as foods like naan, red wine and coconut milk).

    Overall Score

    Low

    Alternatives: Cheese Pizza For One (Tony's Pizza), Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Onion Rings (Basket) (Buffalo Wild Wings)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like couscous, nachos and pilaf with a fiber/calorie ratio of 1.28%, which is a wonderful amount. 24% of your daily recommended value of fiber will be met by this specific serving size. This item has a above average amt of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than roughly 23 percent of other foods. In the same way, this food has less fiber than approximately 32 percent of all foods in our database.

    Overall Score

    High

    Alternatives: 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's), Chicken Taco (Sharky's Woodfired Mexican Grill), Grillers Vegan (Morningstar Farms)

  • How much protein are in 1 serving?

    Having a minute quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as syrup, brown sugar and sweetener. 0 grams is 0% of your daily limit for most men and women. Almost 100% of all foods in our entire database have a greater ratio of protein to calories. Likewise, this item has a low degree of protein compared to foods in the same food group. Here, around 100% of foods in this food group have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Flat Bread Zesty Italian, Smart Franks (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 5.74%, this food has a moderate level of saturated fat (it has the same amount as foods like alfalfa, rice cakes and chips). Compared to foods in the same food group (fast food), this specific food has a below average quantity of saturated fat. In this case, roughly 89 percent of foods in this food group have a greater saturated fat percentage. Similarly, roughly 42 percent of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese) (Burgerville), French Fries (Ted's Montana Grill), Flame Grilled Soy Burger (Gardenburger)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like gelatin, gouda cheese and tamales with a sodium/calorie ratio of 204.26%, which is a stiff amount. 960 mg is 40% of your daily recommended value for most people. Around 62% of all foods in our entire system have a lower sodium/calories ratio. Similarly, compared to foods in the same food group, this specific food has a moderate amount of sodium. Here, roughly 38 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Healthy Bean Burrito (Taco Fresco), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), French Fries (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Almost 65 percent of all foods in our system have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this specific food has a average amt of sugar. In this case, around 59 percent of other foods in this food group have a lower ratio of sugar to calories. With a sugar/calorie ratio of 4.26%, this item has a considerable level of sugar (it has the same amount as foods like whole grains, gorgonzola cheese and duck). 5 g is 12.5% of your daily recommended intake for a healthy female.

    Overall Score

    Moderate

    Alternatives: French Fries (Small) (McDonald's), Chicken Fajita Rollup (Applebee's), Turkey Burger Lite (Islands Restaurants)