How many calories are in Rosina Homestyle Meatballs

270Calories

Per Serving

Number of Calories: Based on 6 meatballs serving

  • Calories: 270
  • Fat: 22g
  • Carbs: 7g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories (1 kilojoules) are in 6 meatballs - it is the same (calorie-wise) to 135.0 cloves garlic, 67.5 pepper jalapeno peppers (raw), and 135.0 tsp ginger (ground).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    2.33% of your recommended limit per day will be met by this food/serving size. This food has a reasonable amt of carbs compared to foods in the same food group (meat). Here, within its own food group, this food has less carbs than approximately 50 percent of other foods. Likewise, this item has less carbs than roughly 88 percent of all foods we analyzed. Having a mild amt of carbs with a carbs/calorie ratio of 10.37%, it has the same amount as turkey, crawfish and meatballs.

    Overall Score

    Modest

    Alternatives: Bacon (Dickey's Barbecue), Chicken Wings (Sanderson Farms), Chicken Breast in Water (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like caesar salad, ravioli and gumbo with a cholesterol/calorie ratio of 12.96%, which is a stiff amount. For a healthy person, 35 mg is 11.67% of your daily recommended intake. Almost 27% of all foods in our system have a greater ratio of cholesterol to calories. However, compared to foods in the same food group (meat), this food has a below average degree of cholesterol. In this case, only 19% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Sizzling Steak and Cheese (Applebee's), Smart Sausages - Italian Style (Lightlife Foods), Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse)

  • How much fiber are in 1 serving?

    Having a fair quantity of fiber with a fiber/calorie ratio of 0.37%, it has the same amt as turkey bacon, cheddar cheese and relish. 1 grams is 4% of your recommended limit per day for a healthy individual. About 38 percent of all foods in our system have a lower fiber ratio. Likewise, compared to foods in the same food group (meat), this specific food has a superb degree of fiber. In this case, approximately 32% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like malt drinks, tomato soup and breadsticks with 26.67 g per 600 calories, which is an above average amount. This item has a acceptable degree of protein compared to foods in the same food group. Here, roughly 88% of foods in this food group have a greater protein/calories percentage. On the other hand, roughly 63 percent of all foods in our database have a lower ratio of protein to calories. For most individuals, 12 g is 24% of your recommended limit per day.

    Overall Score

    High

    Alternatives: BBQ Chicken Teriyaki (Trader Joe's), Chicken Thumb Platter (Uno Chicago Grill), Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers (Harvestland)

  • How much saturated fat are in 1 serving?

    Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 33.33%, it has the same amt as pate, ice cream cones and margarine. Almost 6 percent of all foods in our database have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (meat), this item has a excessive degree of saturated fat. Here, approximately 96% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Deli Fresh Black Forest Shaved Ham (Oscar Mayer), Grilled Chicken Breast Strips (Foster Farms), Chicken Breast Fajitas (John Soules Foods)

  • How much sodium are in 1 serving?

    25.42% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a moderate degree of sodium. Here, almost 35 percent of other foods in this food group have a lower sodium percentage. Similarly, about 66% of all foods in our database have a lower ratio of sodium to calories. Having an above average degree of sodium with a sodium/calorie ratio of 225.93%, it has the same quantity as buttermilk, lasagna and sardines.

    Overall Score

    High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Prime Rib (12 oz) (Texas Roadhouse), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amt of sugar. Here, within its own food group, this food has less sugar than almost 55% of other foods. Likewise, at most 20% of all foods we analyzed have a lower ratio of sugar to calories. Having a reasonable amt of sugar with a sugar/calorie ratio of 1.48%, it is around the same quantity as haddock, fish oil and catfish. 1 g is 2.5% of your daily limit for a healthy person.

    Overall Score

    Modest

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Chicken Fingerz (5 Pieces) (Zaxby's), Boneless Skinless Chicken Thighs (Kirkland Signature)