How many calories are in Great Value Homestyle Waffles

180Calories

Per Serving

Number of Calories: Based on 2 waffles serving

  • Calories: 180
  • Fat: 7g
  • Carbs: 27g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 2 waffles - it is the same (calorie-wise) to 1.43 muffin artificial blueberry muffin mix, dry, 2.05 oz toasted plain waffles, and 4.0 oz vanilla ice milk.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs with a carbs/calorie ratio of 60%, it has the same amount as veggie burgers, paella and tabouli. For most individuals, 27 grams is 9% of your daily recommended consumption of carbs. Nearly 58 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this food has a average quantity of carbs. In this case, within its own food group, this food has less carbs than nearly 46% of other foods.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be met by this food/serving size. With a cholesterol/calorie ratio of 2.78%, this food has an average level of cholesterol (it has the same quantity as foods like salad dressing, apple cider and figs). Compared to foods in the same food group (sweets), this food has a considerable amount of cholesterol. Here, almost 46% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, almost 49% of all foods in our system have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mint Creme Chocolate (Dove), Laffy Taffy Rope - Banana (Wonka), Coffee Flavored Liqueur I

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be fulfilled by this food/serving size. With a fiber/calorie ratio of 0.56%, this food has a solid level of fiber (it has the same quantity as foods like grapefruit juice, chicken and sherbet). Compared to foods in the same food group (sweets), this item has a average degree of fiber. In this case, around 40 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this item has less fiber than roughly 56 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess)

  • How much protein are in 1 serving?

    Having a considerable amt of protein with a protein/calorie ratio of 8.89%, it contains the same quantity as parsnips, cereal bars and figs. Compared to foods in the same food group, this specific food has a fine degree of protein. In this case, within its own food group, this specific food has less protein than around 20% of other foods. But, nearly 36 percent of all foods among all food groups have a lower protein ratio. 4 g is 8% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Vanilla Pudding (Medifast), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a below average degree of saturated fat. In this case, around 81 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 39% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 5%, it has the same degree as grilled chicken, licorice and coleslaw.

    Overall Score

    Moderate

    Alternatives: Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), Sugar Free Jell-O (Souper Salad), Old-fashioned Sugar Cones (Joy Cone)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a very high degree of sodium. In this case, approximately 5% of foods in this food group have a greater sodium ratio. In the same way, nearly 31 percent of all foods in our entire system have a greater sodium/calories percentage. With a sodium/calorie ratio of 238.89%, this item has a unreasonable level of sodium (it has the same quantity as foods like pepperoni pizza, grapes and haddock). 17.92% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Fat Free Raspberry Sorbet (Haagen-Dazs), Banana Twin Pops (Budget Saver), Chocolate Chips (ShopRite)

  • How much sugars are in 1 serving?

    5% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has a inconsiderable degree of sugar compared to foods in the same food group. In this case, only 8% of other foods in this food group have a lower ratio of sugar to calories. Likewise, around 65 percent of all foods we analyzed have a greater sugar percentage. With a sugar/calorie ratio of 4.44%, this food has an average level of sugar (it has the same quantity as foods like burgers, ranch dressing and steak).

    Overall Score

    Moderate

    Alternatives: Sugar Free Creme Sandwich Cookies (Murray), Triple Berry YoCream Sundae (Burgerville), Thin Crust Pizza (Boboli)