How many calories are in 1 oz of hominy with mutton stew

24Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 24
  • Fat: 0.58g
  • Carbs: 2.66g
  • Protein: 1.9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    24 calories are in 1 oz - it has around the same degree of calories as 82.76 g of alfalfa seeds, 3.2 cups hearts of romaine, and 18.05 g of red peppers, sweet (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a moderate amt of carbs. Here, within its own food group, this item has less carbs than approximately 65% of other foods. Likewise, approximately 40 percent of all foods among all food groups have a lower carbs/calories percentage. Having a fair degree of carbs with a carbs/calorie ratio of 44.33%, it has the same amt as coconut milk, sundaes and wraps. 0.89% of your daily recommended intake of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Protein Evolution - Vanilla (Intek), Show Me the Whey Vanilla (Earth Fare)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a high amount of cholesterol. In this case, nearly 12% of foods in this food group have a greater cholesterol/calories percentage. Likewise, roughly 79 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a unreasonable quantity of cholesterol with 100 milligrams for every 600 calories, it has the same amt as carrot cake, taco salad and spreads. 4 milligrams is 1.33% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: Doug's Easy Applesauce, Milk Chocolate Super Value Pack Hot Cocoa Mix (Swiss Miss), Butterfinger Pieces (Dairy Queen)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.5%, this specific food has a immense level of fiber (it has the same amt as foods like baby carrots, vegetable juice and grapes). Roughly 15 percent of all foods among all food groups have a greater fiber percentage. In the same way, compared to foods in the same food group, this specific food has a high amt of fiber. Here, around 14 percent of foods in this food group have a greater ratio of fiber to calories. 2.4% of your daily recommended intake of fiber will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: 100% Juice Fruit Cocktail (Del Monte), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), Sun Dried Tomatoes Julienne Cut (California Sun Dry)

  • How much protein are in 1 serving?

    3.8% of your daily recommended limit of protein will be filled by 1 serving. Compared to foods in the same food group (other), this food has a above average quantity of protein. In this case, almost 22 percent of foods in this food group have a greater protein ratio. Similarly, this item has less protein than around 14% of all foods in our database. With a protein/calorie ratio of 31.67%, this specific food has a tremendous level of protein (it has the same amt as foods like buns, chicken wings and sunflower seeds).

    Overall Score

    Very High

    Alternatives: Light Vanilla Creme Nutritional Shake (Muscle Milk), Chicharrones (Mac's Snacks), Parmesan Cheese Puffs

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 7.8%, this specific food has a moderate level of saturated fat (it has the same degree as foods like pumpkins, seaweed and pears). Compared to foods in its food group, this item has a average degree of saturated fat. Here, roughly 59% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, about 51 percent of all foods among all food groups have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Corn Meal Mush (Yoder's), Original Deli Slices (Tofurky), FruitWise Fruit Strips (Tropicana)

  • How much sodium are in 1 serving?

    Having a below average amount of sodium with a sodium/calorie ratio of 54.17%, it is around the same quantity as cashews, pumpkins and apple juice. 13 milligrams is 0.54% of your daily recommended limit for most individuals. Compared to foods in the same food group, this item has a reasonable amount of sodium. Here, around 63 percent of foods in this food group have a greater sodium/calories ratio. Similarly, approximately 75 percent of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit), Gourmet Gainer (Max Muscle), Organic Agave Nectar (HoneyTree's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a modest amount of sugar. In this case, just 16 percent of other foods in this food group have a lower sugar percentage. Similarly, almost 81 percent of all foods in our system have a greater ratio of sugar to calories. This food has the same quantity of sugar as foods like hash browns, cheddar cheese and trout containing 0.75 grams per 600 calories, which is a ordinary amount. 0.03 grams is 0.07% of your recommended limit per day of sugar for a healthy female.

    Overall Score

    Modest

    Alternatives: Sugar Free Non-Dairy French Vanilla Coffee Creamer (Bloom), Vanilla Whey Protein Powder (Whole Foods Market), Potato Wedges (Outback Steakhouse)