How many calories are in Spartan Honey

60Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 tbsp - it is equivalent to 0.5 tbsp vegetable oil, 2.4 tbsp spicy guacamole, and 0.86 tbsp mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs with a carbs/calorie ratio of 113.33%, it has the same amt as succotash, cantaloupe and shallots. 17 grams is 5.67% of your DRV (Daily Recommended Value) for most individuals. This specific food has less carbs than almost 5% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a very high amount of carbs. In this case, almost 96% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Parmesan Peppercorn Salad Dressing (Logan's Roadhouse), Pure Sesame Oil (Lee Kum Kee), Sweet Roasted Garlic Vinaigrette (Salad Creations)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as pepper, white rice and ice pop. This specific food has less cholesterol than around 100 percent of all foods in our entire database. In the same way, this food has a miniscule degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less cholesterol than about 100% of other foods. 0% of your daily recommended intake of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Easy Vegan Peanut Butter Fudge, Orange Cranberry Organic Vinaigrette (Organicville), Rich Santa Fe Blend Dressing (Briannas)

  • How much protein are in 1 serving?

    For most individuals, 0 g is 0% of your recommended limit per day of protein. Compared to foods in the same food group, this food has a low degree of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, roughly 100 percent of all foods we analyzed have a greater protein/calories percentage. Having a poor amount of protein with a protein/calorie ratio of 0%, it is around the same amount as salad dressing, coffee creamer and root beer.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Fat Free Salsa Dip (Scotsburn), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as eggplant, tomatoes and root beer. Merely 0% of all foods in our database have a lower saturated fat percentage. In the same way, this item has a trivial amt of saturated fat compared to foods in its food group. Here, only 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Raspberry Jalapeno Jelly, Sun Dried Tomato & Olive Relish (Stonewall Kitchen), Gingerade

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a minimum level of sodium (it has the same quantity as foods like watermelons, champagne and oranges). 0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a small amt of sodium. Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, merely 0% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Chili Oil (Sun Luck), Chives, Hummus Skinny Dip (Pret a Manger)

  • How much sugars are in 1 serving?

    This food has less sugar than approximately 5% of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep amt of sugar. In this case, approximately 5 percent of foods in this food group have a greater sugar ratio. For a healthy male, 16 g is 40% of your daily limit. This food has the same degree of sugar as foods like oranges, fruit punch and tomatoes with 26.67 g for every 100 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Pork Beef Sandwich Spread, Nikko Dressing (Tokyo Joe's), Caesar Dressing (Half) (Panera Bread)