1 Packet Of Honey Nutritional Analysis and Facts

43Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 43
  • Fat: 0g
  • Carbs: 11.62g
  • Protein: 0.04g

Nutritional Value and Information

  • How many calories are in 1 serving?

    43 calories are in 1 packet - it is the same (calorie-wise) to 56.58 g of applesauce with sugar, 0.11 cups of lite syrup, and 1.72 tbsp black olive hummus.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving. This item has the same amt of cholesterol as foods like cabbage, fudge and pilaf with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amt of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. Likewise, at most 0 percent of all foods in our entire system have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Pure Clover Honey (Virginia Brand), Italian Dressing (Fazoli's), Smoker Sauce

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended limit for a healthy male. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as pie crust, soft serve ice creams and ham. Compared to foods in its food group, this specific food has a trivial quantity of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Similarly, almost 100 percent of all foods among all food groups have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Greek Style Hummus (Athenos), Tomato Sauce (Happy Harvest), Cinnamon Applesauce (Meijer)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire system have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this specific food has a minimum amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods. With 0 g for every 300 calories, this specific food has a miniscule level of saturated fat (it has the same degree as foods like flounder, chow mein and tuna salad).

    Overall Score

    Low

    Alternatives: Sweet and Sour Pickled Beets, Salsa Verde (Trader Joe's), Jalapeno Pepper Jelly

  • How much sodium are in 1 serving?

    0.03% of your daily recommended value will be fulfilled by 1 serving. Almost 94 percent of all foods in our system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a safe degree of sodium. Here, nearly 89% of foods in this food group have a greater sodium/calories ratio. Having a trivial degree of sodium with a sodium/calorie ratio of 1.56%, it is around the same quantity as plums, brown sugar and pine nuts.

    Overall Score

    Low

    Alternatives: Just Fruit Blackberry Spreadable Fruit (Kroger), Simply Avo Halves (Wholly Guacamole), Simply Enjoy Balsamic Vinegar (Stop & Shop)

  • How much protein are in 1 serving?

    0.04 grams is 0.08% of your daily recommended consumption of protein for a healthy male. Roughly 88 percent of all foods in our system have a greater ratio of protein to calories. On the other hand, compared to foods in the same food group, this specific food has a fair amount of protein. Here, nearly 54% of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 0.38%, this item has a typical level of protein (it has the same degree as foods like french dressing, ketchup and rum).

    Overall Score

    Modest

    Alternatives: Salsa Ranchera - Hot (La Victoria), Black Bean Dip (Wegmans), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How many carbs are in 1 serving?

    11.62 g is 3.87% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in the same food group, this item has a excessive amt of carbs. Here, about 96 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this item has less carbs than about 5 percent of all foods in our database. Having a excessive amount of carbs at 135.16 grams per 500 calories, it is around the same amount as peaches, juice and raisin bread.

    Overall Score

    Very High

    Alternatives: Pure All Natural Vegetable Oil (Crisco), Supreme Wasabi Mustard (Woeber's), Dijon Mustard (Meijer)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a excessive quantity of sugar. In this case, about 95 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, about 95% of all foods among all food groups have a lower sugar/calories ratio. 28.97% of your daily recommended intake of sugar will be filled by 1 serving. Having a high amt of sugar containing 53.91 g for every 200 calories, it contains the same degree as juice, cappuccino and sauerkraut.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Jason's Deli), Organic Shiitake Mushroom and Sesame Salad Dressing (The Silver Palate), Deli Mustard