How many calories are in Einstein Brothers Bagels Honey

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 oz - it has around the same quantity of calories as 1.29 cups of salsa, 0.87 oz pork gravy, and 250.0 g of guava sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 5% of all foods we analyzed. Similarly, this specific food has a excessive degree of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than approximately 12% of other foods. With a carbs/calorie ratio of 102.22%, this item has a extreme level of carbs (it has the same amt as foods like frozen drinks, fruit punch and fruit cocktail). 23 grams is 7.67% of your daily recommended limit of carbs for a healthy individual.

    Overall Score

    Very High

    Alternatives: Walnut Oil (International Collection), Hot Chili Oil (Roland), Parmesan Peppercorn Salad Dressing (Logan's Roadhouse)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of cholesterol. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0% of all foods we analyzed have a lower cholesterol/calories ratio. Having a small amount of cholesterol containing 0 mg for every 300 calories, it is around the same degree as raisin bread, berries and focaccia. 0% of your daily limit of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Rhubarb Slush, Chicken Cacciatore Skillet, Garlic Chipotle Salsa (Trader Joe's)

  • How much fiber are in 1 serving?

    This item has a minute degree of fiber compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than about 100 percent of all foods in our entire database. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as eel, lemonade and grits. 0 grams is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: Zesty Island Garlic Guacamole (Margaritaville), Simply Avo Avocado (Wholly Guacamole), Better'n Peanut Butter Low Fat (Wonder Natural Foods)

  • How much protein are in 1 serving?

    Merely 0 percent of all foods in our system have a lower protein ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a tiny amt of protein. Here, approximately 100 percent of foods in this food group have a greater ratio of protein to calories. This specific food has the same amount of protein as foods like marshmallows, olive oil and nectar at 0 g for every 500 calories, which is a poor amount. 0% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Neptune's Favor, Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. Similarly, this specific food has less saturated fat than about 100% of all foods in our system. Having a meager quantity of saturated fat containing 0 grams for every 500 calories, it has the same degree as papayas, jerky and zucchini.

    Overall Score

    Low

    Alternatives: Debbie's Special Cranberry Sauce, Spicy Three Pepper Hummus (Athenos), Sweeteners (Fructose, Dry, Powder)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a minute level of sodium (it has the same degree as foods like raspberries, fish oil and sweetener). 0% of your daily limit of sodium will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a insubstantial amt of sodium. In this case, approximately 100 percent of foods in this food group have a greater sodium percentage. In the same way, this food has less sodium than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Tahini (Krinos), Healthy Harvest Granny Smith Apple Sauce (Mott's), Powdered Sugar

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like mandarin oranges, iced coffee and frozen drinks containing 122.22 grams for every 500 calories, which is a inordinate amount. For a healthy person, 22 g is 55% of your daily limit. Around 95 percent of all foods we analyzed have a lower ratio of sugar to calories. Similarly, this specific food has a steep amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less sugar than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Garlic Chili Pepper Sauce (A Taste of Thai), Pico de Gallo (Side) (On The Border), Lemon Butter Sauce (Longhorn Steakhouse)