Nutritional Info in Trader Joe's Honey Apple Butter

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories (0 kilojoules), 1 serving has about the same quantity of calories as 0.29 tbsp 100% pure olive oil, 0.04 stick margarine-butter blend, and 5.0 g of butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high degree of carbs with a carbs/calorie ratio of 102.86%, it is around the same amt as wheat bread, raisin bread and figs. 3% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group, this food has a very high quantity of carbs. In this case, nearly 95% of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than nearly 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Unsalted Sweet Butter (Half Sticks) (Land O'Lakes), Spreadable Butter (Country Crock), Unsalted Butter (Scotsburn)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy female. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as vegetable oil, vegetable juice and waffles. Compared to foods in the same food group (healthy fats), this food has a meager amount of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this item has less cholesterol than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Slow Cooker Baked Potatoes, Marinated Portobello Mushrooms, Chayote Squash Side Dish

  • How much fiber are in 1 serving?

    Just 0% of all foods we analyzed have a lower fiber percentage. Similarly, compared to foods in the same food group (healthy fats), this food has a minimum degree of fiber. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods. 0 g is 0% of your daily recommended value for a healthy female. Containing 0 g for every 100 calories, this specific food has a trivial level of fiber (it has the same degree as foods like gyros, sushi and milk shakes).

    Overall Score

    Low

    Alternatives: White Beans and Peppers, Sunflower Butter (Full Circle), Sofrito

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like vinegar, cherry pie and pears with a protein/calorie ratio of 0%, which is a minimum amount. Almost 100 percent of all foods in our entire system have a greater protein percentage. Likewise, this food has a miniscule amount of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than roughly 100 percent of other foods. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Henke's Hunter's Venison, Popcorn Seasoning, Chicken Gizzards

  • How much saturated fat are in 1 serving?

    This item has a minimum amt of saturated fat compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, just 0 percent of all foods among all food groups have a lower saturated fat/calories percentage. This food has the same quantity of saturated fat as foods like mandarin oranges, white rice and chicken nuggets with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Mediterranean Roast Vegetables, Jicama and Pineapple Salad in a Cilantro Vinaigrette, Cinnamon Butter (Texas Roadhouse)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy person. Having a meager quantity of sodium at 0 mg per 200 calories, it contains the same amt as brazil nuts, strawberries and rum. Compared to foods in the same food group (healthy fats), this specific food has a insubstantial quantity of sodium. Here, within its own food group, this specific food has less sodium than around 100 percent of other foods. Likewise, about 100 percent of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Imported Pure Olive Oil (Crisco), Extra Virgin Olive Oil (Market Pantry), 100% Pure Olive Oil (Mazola)

  • How much sugars are in 1 serving?

    20% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group (healthy fats), this specific food has a extreme amt of sugar. Here, roughly 95% of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than roughly 5% of all foods in our entire database. Containing 22.86 grams per 100 calories, this food has a extreme level of sugar (it has the same amount as foods like lattes, figs and sauerkraut).

    Overall Score

    Very High

    Alternatives: Garlic Butter for Grilled Shrimp/Lobster (Longhorn Steakhouse), Extra Virgin Olive Oil (Henry's Farmers Market), Smoked Fish Pate