How many calories are in Oskri Organics Honey Bars - Turkish Delight

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 2.5g
  • Carbs: 31g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 bar - it is equivalent to 17.78 oz leeks, 80.0 cloves garlic, and 571.43 g of birds eye steam fresh.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with 96.88 grams per 500 calories, it has the same amt as cakes, puddings and grits. For a healthy male, 31 g is 10.33% of your recommended limit per day. Compared to foods in its food group, this food has a moderate-high amt of carbs. Here, within its own food group, this food has less carbs than almost 26% of other foods. In the same way, roughly 23 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Honey Cured Bacon (The Counter), Protein Evolution - Cookies N' Cream (Intek), Whey Vanilla Hammer

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like potato chips, cobbler and licorice containing 2.5 g per 100 calories, which is an average amount. 8% of your daily recommended value of protein will be filled by this specific serving size. Compared to foods in the same food group (other), this food has a moderate quantity of protein. Here, around 52% of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than approximately 61 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Chicken Bacon Cheese Melt (Fresh & Easy), Prosage Links (Worthington Loma Linda), Designer Whey Protein - Chocolate Deluxe (The Biggest Loser)

  • How much sodium are in 1 serving?

    Nearly 67 percent of all foods in our system have a greater sodium/calories ratio. Similarly, this item has a reasonable amount of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than about 53% of other foods. 5.42% of your daily recommended consumption of sodium will be achieved by 1 serving. Having a moderate amt of sodium with a sodium/calorie ratio of 81.25%, it is around the same degree as swordfish, leeks and cranberry juice.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Covered Cacao Nibs (Kopali Organics), FruitaBits - Sour Apple & Cherry (Ian's), All-Natural Fruit Strip - Ripened Raspberry (Stretch Island Fruit)

  • How much sugars are in 1 serving?

    13 g is 32.5% of your daily recommended limit for a healthy female. Having a unreasonable amt of sugar at 16.25 g for every 200 calories, it is around the same degree as apple pie, drink mixes and italian dressing. Compared to foods in its food group, this specific food has a above average amt of sugar. In this case, almost 62% of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 73% of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: BBQ Pork Rinds (Grippo's), Sourdough Bacon Burger Melt with Salad & Dressing (IHOP), Smoked Jalapeno Sourdough Squares (Archer Farms)