How many calories are in Tyson Foods Honey Battered Breast Tenders

220Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 220
  • Fat: 13g
  • Carbs: 13g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (220 kcal) are in 5 pieces - it is equivalent to 24.44 oz leeks, 55.0 cups of cilantro, and 0.34 root cassava.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like roast pork, almonds and spreads with a carbs/calorie ratio of 23.64%, which is a below average amount. Compared to foods in the same food group (meat), this food has a stiff degree of carbs. Here, about 68% of other foods in this food group have a lower carbs percentage. However, this specific food has less carbs than nearly 79 percent of all foods in our entire database. For most people, 13 grams is 4.33% of your daily recommended value of carbs.

    Overall Score

    Modest

    Alternatives: Ground Beef (85% Lean / 15% Fat) , Chicken Meat (Roasting), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like spreads, cheeseburgers and taquitos with a cholesterol/calorie ratio of 15.91%, which is a unreasonable amount. For a healthy individual, 35 mg is 11.67% of your daily recommended intake. Compared to foods in the same food group, this food has a mild degree of cholesterol. In this case, about 25 percent of other foods in this food group have a lower ratio of cholesterol to calories. But, almost 22% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Memphis Dry Rub Full-Rack Ribs (Ruby Tuesday), Lean Ground Beef 93/7 (HEB), Steak and Portabello's (Applebee's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a whopping degree of fiber. Here, about 16% of foods in this food group have a greater fiber ratio. Similarly, about 59% of all foods in our entire database have a lower fiber/calories ratio. For a healthy male, 2 grams is 8% of your DRV (Daily Recommended Value) of fiber. With a fiber/calorie ratio of 0.91%, this specific food has a considerable level of fiber (it has the same degree as foods like turkey, white wine and american cheese).

    Overall Score

    Moderate

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), White Chicken Chili with Beans (World Classics), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    Having an above average quantity of protein with a protein/calorie ratio of 23.64%, it has the same amt as hominy, brazil nuts and vegetable juice. Compared to foods in the same food group, this specific food has a respectable amt of protein. In this case, approximately 27 percent of other foods in this food group have a lower protein ratio. However, roughly 24% of all foods in our system have a greater protein/calories percentage. For a healthy male, 13 g is 26% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Hot Lean Turkey Sausage (Jennie-O), Turkey Sausage Patties (Odom's Tennessee Pride), Kids Chicken Fingers (Applebee's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable quantity of sodium. In this case, just 14 percent of other foods in this food group have a lower sodium ratio. In the same way, almost 60 percent of all foods in our entire system have a greater ratio of sodium to calories. This specific food has the same degree of sodium as foods like butter, coconuts and syrup with 568.18 milligrams for every 500 calories, which is an average amount. 250 mg is 10.42% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Mojoe Bowl (Large) (Tokyo Joe's), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff quantity of sugar. In this case, within its own food group, this specific food has less sugar than about 33% of other foods. Similarly, about 61% of all foods we analyzed have a greater sugar percentage. 7.5% of your daily limit will be achieved by 1 serving. This item has the same quantity of sugar as foods like alfalfa, bagels and chicken salad containing 8.18 g per 600 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: No Sugar Added Lower Sodium Hickory Smoked Bacon (Smithfield), Jack Daniel's Grilled Chicken (TGI Friday's), Premium Chunk Chicken Breast (Kirkland Signature)