How many carbs are in Fritos Honey BBQ Flavor Twists

150Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (0 kilojoules), 1 serving has around the same amt of calories as 681.82 g of okra, 7.89 small bell peppers (raw), and 75.0 piece jew's ear.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 42.67%, it contains the same amt as wraps, chow mein and macaroni and cheese. Nearly 38% of all foods among all food groups have a lower carbs/calories percentage. Similarly, compared to foods in the same food group, this item has a fair amt of carbs. In this case, nearly 33 percent of other foods in this food group have a lower carbs/calories ratio. 16 grams is 5.33% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Chicken Bacon Cheese Melt (Fresh & Easy), Kippered Snacks (Beach Cliff), Zero Carb Isopure Drink - Icy Orange (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this food has a meager amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, this item has less cholesterol than around 100 percent of all foods in our system. 0% of your daily recommended value will be filled by this food/serving size. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as leeks, coleslaw and blackberries.

    Overall Score

    Low

    Alternatives: Bruschetta Topping (Hannah), Cinnabon Snack Bars - Original (Kellogg's), Full of Fruit Organic Fruit Bars - Grape (Natural Choice)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) of fiber for a healthy female. With a fiber/calorie ratio of 0.67%, this food has a proficient level of fiber (it has the same amount as foods like blue cheese, muenster cheese and pate). Compared to foods in the same food group (other), this specific food has a serviceable amt of fiber. In this case, about 50% of foods in this food group have a greater fiber ratio. Likewise, around 51% of all foods in our system have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill), Veggie Munchees (Health is Wealth), Fiber Shake (Citrucel)

  • How much protein are in 1 serving?

    For most people, 2 grams is 4% of your daily recommended intake. This specific food has the same amt of protein as foods like white wine, relish and pears with a protein/calorie ratio of 5.33%, which is a below average amount. Compared to foods in the same food group, this item has a favorable quantity of protein. Here, almost 67% of foods in this food group have a greater ratio of protein to calories. Likewise, this specific food has less protein than nearly 77 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Meatless Chicken Style Roll (Worthington Loma Linda), Chili Nacho Cheese Puffs (Medifast), 24 Formula 1 Sport (Herbalife)

  • How much saturated fat are in 1 serving?

    Approximately 52% of all foods in our system have a lower saturated fat percentage. In the same way, compared to foods in the same food group (other), this specific food has a above average amt of saturated fat. Here, around 61% of other foods in this food group have a lower saturated fat/calories percentage. This food has the same amount of saturated fat as foods like chips, soy nuts and whole cereals at 1 g per 100 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Crispy Jalapenos Lightly Salted (Fresh Gourmet), Strawberry Fruit Strip (Fit & Active), Formula 1 - Pina Colada (Herbalife)

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 58% of all foods in our system. Likewise, compared to foods in the same food group (other), this item has a average amount of sodium. Here, approximately 43% of foods in this food group have a greater sodium/calories percentage. This specific food has the same amt of sodium as foods like tortellini, goulash and taco shells with a sodium/calorie ratio of 120%, which is a fair amount. 7.5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Topping (Smucker's), All-Natural Fruit Strip - Summer Strawberry (Stretch Island Fruit), Arctic Cod Liver Oil (Nordic Naturals)

  • How much sugars are in 1 serving?

    For most men and women, 1 g is 2.5% of your daily recommended limit. Having a fair quantity of sugar with a sugar/calorie ratio of 2.67%, it is around the same amount as ribs, gorgonzola cheese and chicken nuggets. Roughly 74 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group (other), this item has a modest quantity of sugar. Here, nearly 22 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best), FriChik (Worthington Loma Linda), Cheesy Puffcorn Curls (Old Dutch)