How many calories are in Banquet Honey BBQ Wings

270Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 270
  • Fat: 17g
  • Carbs: 12g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories (270 kcal) are in 3 oz - it is equivalent to 4.5 Large Onion yellow onion, 0.92 lbs of arrowroot, and 1038.46 g of red peppers, sweet (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a unreasonable amount of carbs compared to foods in the same food group (meat). Here, within its own food group, this item has less carbs than approximately 39% of other foods. Yet, approximately 83% of all foods among all food groups have a greater carbs/calories percentage. Having a mild amt of carbs with a carbs/calorie ratio of 17.78%, it has the same quantity as butter, crawfish and taco salad. 4% of your recommended limit per day of carbs will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Everyday Thin & Crispy Turkey Bacon (Butterball), Lean Turkey Burgers (Jennie-O), Duck Meat and Skin

  • How much cholesterol are in 1 serving?

    Almost 87 percent of all foods we analyzed have a lower cholesterol ratio. But, compared to foods in the same food group, this specific food has a fair amount of cholesterol. Here, around 45% of other foods in this food group have a lower cholesterol/calories percentage. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 24.07%, it contains the same amount as roast turkey, omelets and ricotta cheese. 65 mg is 21.67% of your daily recommended consumption of cholesterol for a healthy male.

    Overall Score

    Very High

    Alternatives: Naked Chicken Wings (Hooters), Almond & Cashew Chicken (Bowl) (P.F. Chang's), Buffalo Style Chicken Wing Barbecue Sauce (Texas Pete)

  • How much fiber are in 1 serving?

    Roughly 21% of all foods among all food groups have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a premium amount of fiber. In this case, about 5% of foods in this food group have a greater fiber percentage. 20% of your daily recommended limit of fiber will be filled by this specific serving size. With a fiber/calorie ratio of 1.85%, this item has a fine level of fiber (it has the same amount as foods like taquitos, french fries and gnocchi).

    Overall Score

    High

    Alternatives: Turkey Meal (Banquet), Smart Deli Roast Turkey Style (Lightlife Foods), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    Having a superb quantity of protein with a protein/calorie ratio of 25.19%, it has the same degree as peppers, challah and polenta. 34% of your daily limit will be met by 1 serving. Compared to foods in its food group, this food has a fair quantity of protein. In this case, around 32 percent of other foods in this food group have a lower protein percentage. Yet, almost 22 percent of all foods in our database have a greater protein ratio.

    Overall Score

    High

    Alternatives: Honey BBQ Wings (Party Size) (TGI Friday's), Natural Chicken & Apple Breakfast Sausage (Applegate Farms), Chicken Marsala (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same amount as hot chocolate, nougat and chicken thighs. Compared to foods in its food group, this item has a moderate quantity of saturated fat. Here, nearly 60 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, around 69 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Deli Thin Sliced Honey Turkey Breast (Kroger), Oven Roasted Turkey Breast (Foster Farms), Cafe Classics Beef & Broccoli (Lean Cuisine)

  • How much sodium are in 1 serving?

    21.67% of your daily recommended intake will be achieved by this food/serving size. Having a moderate amount of sodium with a sodium/calorie ratio of 192.59%, it is around the same amount as bagels, crepes and chicken drumsticks. Compared to foods in the same food group, this specific food has a fair quantity of sodium. In this case, about 27 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 41% of all foods in our database have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a mild amount of sugar with 0.37 g for every 100 calories, it is around the same amt as carp, octopus and corned beef. For a healthy female, 1 g is 2.5% of your recommended limit per day. Compared to foods in the same food group, this specific food has a considerable degree of sugar. Here, almost 55 percent of foods in this food group have a greater sugar percentage. In the same way, at most 20% of all foods in our system have a lower sugar/calories percentage.

    Overall Score

    Modest

    Alternatives: Grand Champion Tender Browned Turkey Breast (Jennie-O), Mild Chicken Breast (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Smoked Turkey Breast (City Barbeque)