How many carbs are in TGI Friday's Honey BBQ Wings

200Calories

Per Serving

Number of Calories: Based on 3 wings serving

  • Calories: 200
  • Fat: 11g
  • Carbs: 10g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 3 wings - it is the same (calorie-wise) to 200.0 tbsp leeks, 16.0 cups baby spinach, and 0.45 servings of mousakas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a immoderate degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than around 37 percent of other foods. Yet, almost 82% of all foods in our entire database have a greater carbs ratio. 3.33% of your recommended limit per day will be achieved by 1 serving. Having a reasonable degree of carbs at 5 g for every 100 calories, it is around the same degree as quiche, cod and walnuts.

    Overall Score

    Modest

    Alternatives: Ground Beef Sirloin (Publix), Turkey Tenderloin Mignon (Sam's Club), Ham (Dickey's Barbecue)

  • How much cholesterol are in 1 serving?

    Around 5% of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, this food has a stiff degree of cholesterol compared to foods in the same food group (meat). Here, nearly 22 percent of foods in this food group have a greater ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like roast turkey, brisket and fish with a cholesterol/calorie ratio of 42.5%, which is a extreme amount. 28.33% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Bac'n Buds (Kroger), Boneless Skinless Chicken Breast Cutlets (Publix), Naked Chicken Wings (Hooters)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 100% of all foods we analyzed. Similarly, this item has a minute quantity of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than about 100 percent of other foods. For most men and women, 0 g is 0% of your daily recommended intake. Having a tiny degree of fiber containing 0 g for every 400 calories, it has the same degree as spreads, sundaes and chocolate.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Ninja Tenderloin (Small) (MyFitFoods), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a vast amt of protein with 35 g for every 500 calories, it contains the same degree as chicken thighs, bulgur and beef. 28% of your daily recommended value will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a solid amt of protein. In this case, around 38 percent of other foods in this food group have a lower protein/calories ratio. Yet, about 82 percent of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Chicken Sausage (Trader Joe's), Portobello Sausage (Aidells), Genoa Salami (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amt of saturated fat containing 4.5 g for every 300 calories, it contains the same amt as cookies, taquitos and pizza. Roughly 65% of all foods in our entire database have a lower saturated fat ratio. Similarly, compared to foods in its food group, this food has a reasonable degree of saturated fat. In this case, within its own food group, this food has less saturated fat than around 45 percent of other foods.

    Overall Score

    High

    Alternatives: Chunk White Chicken in Water (Clover Valley), Smoked Turkey Slimwich (1/2 Portion) (Jason's Deli), Gourmet Golden Roasted Turkey Breast (Thumann's)

  • How much sodium are in 1 serving?

    This specific food has a average amt of sodium compared to foods in the same food group. Here, nearly 46% of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than roughly 25 percent of all foods in our entire database. For a healthy male, 550 milligrams is 22.92% of your daily recommended limit. Having a stiff amount of sodium containing 1650 milligrams per 600 calories, it is around the same amount as falafel, grilled chicken and mashed potatoes.

    Overall Score

    High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Lemon Chicken (Leeann Chin), Grilled Chicken Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Almost 58 percent of all foods among all food groups have a lower sugar ratio. Similarly, this specific food has a extreme amount of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than nearly 12% of other foods. Having a fair amt of sugar with 3.5 g per 100 calories, it has the same degree as chickpeas, casseroles and cream. 17.5% of your daily limit of sugar will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Chicken Drummettes (Trader Joe's), Ground Beef (85% Lean / 15% Fat) (Schwan's)