Nutritional Info in City Barbeque Honey Buns

160Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 160
  • Fat: 3g
  • Carbs: 29g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories, 1 serving has around the same amount of calories as 69.57 g of biscuit with gravy, 271.19 g of white corn grits cereal, and 2.39 oz oat bran bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a considerable amount of carbs compared to foods in the same food group. In this case, roughly 56 percent of foods in this food group have a greater carbs/calories percentage. Likewise, around 28 percent of all foods among all food groups have a greater carbs/calories percentage. 9.67% of your daily recommended limit of carbs will be achieved by this food/serving size. This food has the same quantity of carbs as foods like coffee, frostings and pilaf with a carbs/calorie ratio of 72.5%, which is an above average amount.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most individuals, 10 mg is 3.33% of your recommended limit per day. This food has less cholesterol than nearly 42 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a high degree of cholesterol. Here, within its own food group, this food has less cholesterol than around 14 percent of other foods. Having a considerable amount of cholesterol with a cholesterol/calorie ratio of 6.25%, it contains the same amt as jalapenos, broth and cucumbers.

    Overall Score

    Moderate

    Alternatives: Vegetarian Turkey Stuffing, Chewy Low Fat 90 Calorie Granola Bars - Apple (Quaker), Sugar Puffed Wheat (America's Choice)

  • How much fiber are in 1 serving?

    Having a moderate degree of fiber with a fiber/calorie ratio of 0.62%, it is around the same amount as white wine, barbecue sauce and cornbread. This item has a respectable quantity of fiber compared to foods in its food group. In this case, nearly 23% of other foods in this food group have a lower ratio of fiber to calories. In the same way, almost 47 percent of all foods among all food groups have a lower fiber/calories percentage. 4% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 7 Grain Sliced Bread (Oroweat), Potato Bread (Hy-Vee), Vanilla Almond Granola (Nature's Promise)

  • How much protein are in 1 serving?

    Having a serviceable amount of protein with a protein/calorie ratio of 15%, it has the same degree as muffins, coconut milk and mangos. For a healthy individual, 6 g is 12% of your recommended limit per day. This item has a fine amount of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this item has less protein than around 34 percent of other foods. In the same way, approximately 54% of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Flatbread Light Herb Italian (Flatout), Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than nearly 100 percent of all foods in our system. This specific food has the same quantity of saturated fat as foods like yogurt, dates and rice containing 0 g per 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Corn Tortillas (El Rey), Go Lean (Kashi), Butter Top White Bread (Home Pride)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 175%, it is around the same degree as lettuce, fritters and syrup. Compared to foods in its food group, this specific food has a average amt of sodium. Here, approximately 49 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than about 46 percent of all foods in our system. 11.67% of your recommended limit per day of sodium will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Muffets Shredded Wheat (Quaker), Black Sourdough Rye (Trader Joe's), Old Fashioned Oats (Publix)

  • How much sugars are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended consumption. This food has the same amount of sugar as foods like parmesan cheese, avocados and sardines with a sugar/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (breads and cereals), this specific food has a meager amt of sugar. In this case, roughly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, just 0 percent of all foods in our database have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Fiesta Wrap - Grilled Choice Chicken (Mary Brown's), Sourdough Rye Crispbread (Wasa), Rustic Baguette (Wildflower Bread Company)